Top 100 Tiktok Health Videos (United Kingdom)

Bringing this video back from 2023: Normal Blood Loss during a #period: Average: 30-40 ml. Typical Range: 25-80 ml. Menstrual cups are a convenient way to measure blood loss, as many come with measuring marks Checking haemoglobin & ferritin levels before and after a period can indicate excessive blood loss. If ferritin is <30g/L is NOT Normal

Chicken Satay 🥘 Ingredients (serves 2): 400g chicken breasts 2 tbsp peanut butter 1 tbsp soy sauce 1 tbsp honey 1 tbsp red curry paste 2 garlic cloves 1 tsp curry powder Juice of 1 lime Pinch of salt 150ml coconut milk Olive oil Fresh coriander ——— Method: 1. In a bowl, add the peanut butter, soy sauce, honey, red curry paste, grated garlic, curry powder, lime and a pinch of salt. Mix it using a whisk until fully combined and you have smooth thick sauce. 2. Chop the chicken into chunks and place into a bowl, add 1/4 of the sauce, coat the chicken and leave to marinate for at least an hour for the most flavour (or you can use it straight away). 3. Get the chicken chunks onto a skewer, heat the oil in a pan and cook the chicken until slightly charred and cooked through (about 8 minutes). Remove from the heat and leave to rest. 4. In a separate pan add the remaining sauce, with the coconut milk, and mix until combined. Simmer on a low heat for 2 minutes. 5. Serve the chicken satay over a bed of rice, drizzle over the sauce, garnish with some fresh coriander and enjoy. Lovely! #satay #peanutbutter #EasyRecipe #healthyrecipes

We did laugh 🤭 😂 #WomenOfTikTok #postmenopause

You cannot be denied #HRT for menopausal symptoms if you are overweight  HRT does not make you put on weight #obesity 👏🏾 is 👏🏾a #chronicdisease Reference to take to your doctor: NICE updated 2024 Menopause Guidelines: https://www.nice.org.uk/guidance/ng23 BMS: Menopause: Nutrition and Weight Gain https://thebms.org.uk/wp-content/uploads/2023/06/19-BMS-TfC-Menopause-Nutrition-and-Weight-Gain-JUNE2023-A.pdf

Wow this was so much better than I expected 😍 #dishupdinnerwithme #chinesefood

Baring in mind this was after 7 attempts because I couldn’t get the timings right🤣🥲 #squatchallenge #Fitness #pregnant

Be the person who knows the grass is greener wherever they stand, because of the value you bring to every space you enter.

Funny thing is, most men that complain about “gold diggers” don’t even have any gold to dig.

38 weeks pregnant & baby shower today!✨💛🌻🌼🌙 #pregnant #pregnancy #babytiktok #mumsoftiktok #momtok #babybump #38weekspregnant #babyshower #babyshowerdress

Toddler life aye😆 it’s been a day #dishupdinnerwithme #dishupdinner

Replying to @Alexandrea💋 yes the #weightlossinjection #glp1agonist Tirzepatide (Mounjaro®) delays gastric emptying and therefore has the potential to affect the rate of absorption of oral medicines such as oral HRT, progesterone/ progestogen which is so important for #endometrial protection alongside systemic oestrogen in those with a womb.

In essence, while hugs may not literally save a life in a crisis, they offer a wide range of benefits that can contribute to a healthier and happier life, ultimately promoting well-being and potentially increasing life expectancy #hugs #drnighat

JUNE OR JULY!!!!???? #pregnant #pregnancy #thirdtrimester #duedate

2 things you need to watch out for…. #labour #pregnancy #mumtobe #mumsoftiktok #duejuly #duedate #pregnant #labourandbirth

Replying to @Schy 🌸 get your #period checked out

Mmmmmmm

Ok it was expensive but it’s so delish 🤤🤤🤤🤤 #nandos #dishupdinnerwithme

Baby shower outfit💛🌻🌼🌙 #mumsoftiktok #pregnant #pregnancy #babyshower #babyshowerdress

#babymoon

Duet 🎥 @PCOS Weight Loss Polycystic ovary Syndrome (PCOS) is sometimes referred to as the "diabetes of the ovaries" because women with PCOS often experience insulin resistance and are at a higher risk of developing type 2 diabetes according to the RCOG. This association arises from the common link between PCOS and insulin resistance, where the body doesn't use insulin effectively, leading to increased insulin production and potentially causing or worsening type 2 diabetes Ref: https://www.rcog.org.uk/for-the-public/browse-our-patient-information/polycystic-ovary-syndrome-pcos-what-it-means-for-your-long-term-health/#:~:text=Key%20Points,other%20conditions%20later%20in%20life.