@Robert Irwin - need your help pretty sharpish. Thanks. (Also no idea if this is a spitting cobra in reality but that’s what someone in the know told me last night by WhatsApp so thanks) #robertirwin
HYROX - Huge fan of hybrid training, been doing it my whole life and coach in that way too - but finding out that HYROX means Hybrid Rockstar makes me want to puke. Can’t unhear that now #hyrox #hybridathlete #hybridtraining
Replying to @:) British military people, or just anyone looking to do some good, let’s raise some dough for military people who need some help. #britisharmy #royalmarines #army #airforce #navy #military #veteran #MentalHealth
WELL DONE JAMIE LAING! An incredible achievement raising all that money for charity - and so good to see him showing his true ability there! @jamie@BBC Radio 1
Adventure travel and fitness blogs: Most people don’t take control of their life. They just renew the lease on a life they don’t even like. A year ago, I ripped up the contract. Quit my job. Left London. And set out to see what life could be if I actually lived it. Since then, I’ve crossed war zones, trekked through jungles, trained in brutal gyms, and realized that ‘finding yourself’ is just another way of saying ‘finally doing the things you’ve been avoiding for years.’ Reclaiming your life isn’t about selling your stuff and becoming a Nomad (though, solid choice). It’s about refusing to settle. About making decisions that future you won’t cringe at. If you’ve been waiting for a sign, this is it. Stop watching. Start moving. Or just hit follow. Baby steps
Men’s mental health is still hugely under represented and not taken seriously enough, but we’re getting there. Some of the toughest blokes I know talk openly about MH stuff and that should be the eye opener we all need. No heroes when it comes to suffering in silence
*QUESTIONS IN THE COMMENTS NOT DMs!* Joining the British Army or Royal Marines? Ask anything and if I know the answer I’ll let you know - if you have questions about my career as an army Officer then I’m happy to tell you what I can, which is most of it. I had a hugely varied career and did very well, so ask anything military related and I’ll get it fired up! #britisharmy #royalmarines #armyofficer #britishmilitary
Ex British Army guy visits Ukraine - look at the Russian armour that’s been displayed in Kyiv. As a British Army Reconnaissance Officer it was my job to know what these vehicles looked like in all conditions, so we could report anything accurately. Very bizarre to be this up close and personal with these tanks and APCs. I know they do the same in Moscow but that’s not super high on the travel list at the moment… full video out now #military #britisharmy #royalmarines #army
WANDERLUST: By now, I should probably have a mortgage and a five-year plan. Instead, I have a backpack, a one-way ticket, and a habit of saying ‘why not?’ instead of ‘maybe later.’ Some days, I wake up to the sound of the ocean. Other days, I wake up wondering why I thought a 6 AM workout was a good idea. But that’s the fun of it—never quite knowing what’s next, just knowing it’ll be worth it. Life’s not meant to be lived on autopilot. So here’s to more spontaneous trips, epic workouts, and chasing experiences instead of just routines. #adventuretravel #travelandfitness #wanderlust #wanderlust