celiagabbiani

Tuesday Sesh 💪🏼 ✖️Pseudo Planche Push-Up 4x8 ✖️Powell Raise (flat Bench) 4x8 ✖️KB Standing Knee Raise 3x3 ✖️Knee Raises Band Resistance 3x3 ✖️GHD Supine Hold And Rotation 3x7 ✖️GHD Sit-Up 1 x 15 ✖️Butterfly 3+3+3 Rest 20s x 3 quality sets Rest 2 mins x 3 sets #training #gym #gymmotivation #work #Fitness

90kg complex 1clean+1front squat+1jerk Bodyweight 58kg #weightlifing #Fitness #fitnessmotivation #gym

My Valentin’s day plan 🔥 And you, what’s yours?🥰 #happyvalentinesday #gym #gymmotivation #Fitness #gymmotivation @PWRDBYCOFFEEOFICIAL

Long time no see 🥵 Back at some proper weightlifting. 3 days left befote my next competition 😅 #gym #fit #Fitness #gymmotivation

Fire mode ON Weightlifting comp D-1 at Paris I had the goal to gain body weight for my tomorrow weightlifting competition. So l eated more often during my USA trip. I am not sure I gained a lot of weight in 2 weeks time, but I definitely feel stronger. I want an opening at 70kg snatch and 90kg clean and jerk. But will see how the warm up feels like first 😇 Wish me luck 🍀 #weightlifing #gym #Fitness #fitnessmotivation

Monday mood 🦈 🌪️ #gym #fit #Fitness #motivation #gymmotivation #OOTD #bodybuilding

Recovery day post comp 🍒 #streching #recovery #restday #gym #gymmotivation #fit #Fitness

75kg squat snatch 🚀 I of course watched it. Who relate? #gym #gymmotivation #fit #fitmotivation #snatch @ESC Sounds 🤘🏼

Birthday workout 😜 With an extra little round for you 🎥 5 KB Deadlift 5 KB Muscle Clean (floor to shoulder) 5 KB Front Squat 10m KB Front Rack Walking Lunge 15 cal Echo x 3 rounds #workout #gym #Fitness #birthday #motivation

Today is a the big day 🌶️ I am gonna compete in weightlifting for the first time since 2017 🎥 With an unexpected power clean at 85kg 🥳 I feel ready. Let’s kill it 🤘🏼 BW 57.5kg ish @Tsunami Nutrition #teamtsunami #powercampweightlifting #team #gym #fit #Fitness

Playing with the reverse grip clean at 50kg with a fat bar 💪🏼 #motivation #challenge #fit #gym focused with @ESC Sounds

For time: - 12-9-6-3 Sandbag Clean Double DB Bench Press 50kg or DB 2 x 22,5kg #gymmotivation #gym #Fitness #fit @ESC Sounds 🎧

97kg clean and jerk !!!! Strong spirit soft heart ♥️ Well.. that was my best performance of all time in weightlifting competition. What a blaaaast !!!!!! Being so low this past years because of my lower back pain (I couldn’t even walk. Couldn’t lift properly for 3 years) I love my sport this much that being able to perform again makes me become so soft 🤣 I couldn’t imagine this could happened! I am the happiest in the world 🤣♥️ #hardworkpaysoff #weightlifting #competition @adidas

🥇French championship team N1. I couldn't be happier 💪🏼 Bodyweight 57,5kg • SNATCH 68kg ✔️72kg✔️ 75kg✔️🎥 • C&J 86kg ✔️ 90kg ✔️ 93kg ❌🎥 Ps: One year ago I was at the hospital (21jan) for a lower back surgery. And today I am back at the thing I love the most with heavy numbers The journey was worth it !! #motivation #gymmotivation #fit #Fitness #weightlifting #work

« Take off your shoes […] » 😜 #challenge #forfun #funny #goodvibe #gym #Fitness #fit

Music / bikini / beach No more needed 🧜🏻‍♀️🤘🏼🏴‍☠️ #bikini #chill #sunset @ESC Sounds

Lifting some weights with my favorite Italan friends #bassanodelgrappa #Italy #gym #gymmotivation #FIT

1 clean pull + 1 clean @90kg #Bodyweight 57kg Hardly thinking about coming back at weightlifting compétition 😇 Should I ? #motivation #gym #gymmotivation #fit #Fitness

D I S C I P L I N E Is the bridge between goals and results • Septembre 2021 I couldn’t lift proper weight anymore because of lower back pain -> bulge disc • August 2023 I had a herniated disc L4-L5 I couldn’t stay stand up more than 10 min in a row, eccepted if I keep walking due to the pressure on the nerv. + I couldn’t hang on a bar. • January 2024 I couldn’t recover on my own, I went Into surgey. • And 🎥 this is today ♥️ PR push press post surgery 🥳 I always had hope to feel better, I couldn’t imagine that much improvement coukd happen. ✨ #nevergiveup #motivation #gym #gymmotivation #keepmovingforward

Glad to announce that I am now a part of @Tsunami Nutrition familly 🥰 #team #stunaminutrition #fit #gym #Fitness #gymmotivation