celiagabbiani

❤️‍🔥 100kg ❤️‍🔥 We are now 1,5 year post lower back surgery. I had a discectomiy L4-L5, I already turn 35 🎂 and this was a personal Reccord that I didn’t do for years. I Hope it will bring you a bit of motivation in the things you are doing everyday to achieve your goal, whatever it is. ♥️ 1% better every day 🥰 = #progress #result #PR #negergiveup #consistency #gym #gymmotivation #Fitness

Rocking my snatch sesh hehe 🦇 #snatch #OOTD #gym #gymmotivation @Firmabs_official fit

PR Zercher squat 100kg x2 🩷 #gym #gymmotivation #work #zerchersquat #bw57 #PR #PB

Wide Squat With Lateral Slide Cool one for the hips 💪🏼 #gymmotivation #gym #work #Fitness #fit

Next goal FRENCH OLY CHAMPIONSHIP in June #gym #gymmotivation #fit #Fitness

Rest day with a view ✨ #restday #dayoff #gym #gymmotivation #fit

W O R K Sole sets at 60kg snatch @Tsunami Nutrition @ESC Sounds 🎧

« Some days are just harder than others » #nevergiveup #work #gym #gymmotivation #fit #Fitness #weightlifitng

today training : •Half Lever Copenhagen 2 × 20s •Lateral Landmine Squat 2x @ @25kg •Copenhagen - Long Lever Isometric 2 x 20s •Sumo Squat On Tip Toes 2x5 @15kg •Standing Cable Hip ABduction 3 x 10 •Wide Squat With Lateral Slide 3x3 @ 35kg Power Clean + Hang Clean 78,80,80kg •Clean Pull + Clean 85,90,93kg •Anderson Front Squat 6 x1 @75kg •Zercher Squat 3x2 @75,95,100kg Then some C2bike sprint and Z2 #gym #gymmotivation #fit #Fitness

Little run with Nice musique If you want tu get an @ESC Sounds pair, feel free to play to their #giveaway 🩷

Comp recap 🤗 70☑️ / 75 ❌/75❌ 90☑️/95❌/96☑️ #recap #motivation #gymmotivation #frenchchampionship

Mixed Grip Bulgarian Split Squat 4x 5reps 2x24kg Bulgarian Romanian Deadlift 3x 3reps 2x12,5kg Landmine Kickstand Hack Squat 3 x 5reps Single Leg Calf Raise 3 x 10reps 12.5kg Side Plank With Hip Abduction Static 3 x 20s #gymmotivation #Fitness #fit #gym @PWRDBYCOFFEEOFICIAL suit

Renfo routine 💪🏼 #gym #motivation #gymmotivation #work #fit #Fitness

As part of my yesterday training 🔥 With some 80kg Power clean 🥳 #gymmotivation #gym #work #Fitness

6ème avec un total 166kg. 70kg / 96kg Verdict: contente 🥲 J’ai un peu été déstabilisée par le temps d’attente entre les barres. Refaire une gamme montante entre la barre de départ et le second essai m’a pris du jus et je ne m’étais pas préparée a cette éventualité 😅 Je visais de meilleures barre vu que ma forme était bonne, même très bonne ! J’ai tout donné quand même. Pas déçue, aucun regret 🥰 En plus j’étais super bien entourée avec l’équipe @powercamphaltero ♥️ J’ai pas eu la chance d’essayer 100kg sur le plateau : mon rêve haha ! Du coup j’hesite à m’inscrire au Championnat du monde master a Las Vegas en septembre pour la tenter là-bas. Je le fais? 😅 Shoes @luxiaojuneurope ⚡️ The Best ! #frenchchampionship #weightlifting #happy

Pretty happy with the number of the day 🤓 Ps: Avec un dos ultra vertical. Mon cerveau qui refuse de faire pencher mon dos au hang clean haha #gym #gymmotivation #Fitness focused with @ESC Sounds

100 wall ball Then 3 rounds of 20 deadlift 90kg 20 wall facing HSPU Time cap 16min #crossfit #gym #fit #Fitness @Tsunami Nutrition

75kg snatch 2 weeks before the french championship 💪🏼 #BW57kg Getting ready 🔥 #gym #gymmotivation #fit #fitmotivation Focused with @ESC Sounds

3 days left before the nationals 🇫🇷 🏋🏽‍♀️ With some Power clean & jerk 77kg and 80kg for today. The speed is there, the strenght is there. Let’e see how it goes 🚀 #gym #compprep #fit #Fitness

Good Morning ☀️ One week left before the french championship 😅 The Strenght is there 🥰 #consistency #gym #Fitness #gymmotivation