Abbey Sharp

First almond moms, now almond daughters?! If we’re creating an environment where it’s a flex to call yourself an almond daughter… we really need to be doing better. #almondmom #almonddaughter #cleaneating #caloriecounting #dietculture

Ballet is an incredibly challenging art and sport, so do not underestimate the power of fueling your body properly🩰 #ballerinasoftiktok #balletdancer #healthyeating #easymealideas #ballettok #balletcore #wieiad

Love a good mansplain on pregnancy. Of course moms diet and health status plays a role in baby’s health outcomes. But definitely not more than genetics are, and definitely not more important than mom being able to get enough nourishment period. Also dont eat bison liver chips while pregnant. #beefliver #MomsofTikTok #healthypregnancy #pregnancydiet #momsover30 #pregnanttiktok

There are sooo many problems with the carnivore diet, but it’s impact on gut health is a major concern. Most of us should be eating MORE fiber, not swapping it out for animal foods! #carnivorediet #carnivorelife #animalbasednutrition #animalbased #guthealth #highfiber #redmeat #rawmeat

Ladies‼️ this is why 1200 calories is NOT ENOUGH for most of us, even if weight loss is the goal. I’m not sure where this arbitrary number came from, but we need to be aware of the risks involved with a very low calorie diet. #1200calories #lowcalorie #1200caloriediet #caloriedeficit #weightlossforwomen #lowenergyavailability #hypothalamicamenorrhea

@Lidia Mera always comes in hot with the most delicious meal inspo 🔥 reminder that WIEIADs should not be prescriptive- you may need more or less than her and that is OK! #whatieatinaday #healthymealideas #homecooking #balancedeating #cookingtiktok #healthydinner

This is one of my favourite food science facts to unpack, especially as a carb and pasta lover myself🍝 thanks @Mariella Mahal for sharing, so helpful for those with insulin resistance! #pasta #bloodsugarmanagement #bloodsugarbalance #insulineresistance #glycemicindex #resistantstarch #nutritiontip #healthhack #cookinghack #foodscience

Now that I finally have my voice back, let’s talk about the Minazalie What I Eat in a Day controversy. Please make sure you listen through the whole video- I hope this clears things up ❤️ Filmed at 6 AM at the airport so please excuse the bad sound… and poor lighting… and the unwashed hair. This was not in my official filming schedule, but I wanted to clear the air. #dietculture #antidiettiktok

@Nathalie Blue managing multiple dietary restrictions can be challenging, but it looks like you’re doing an amazing job! Loving all of these meals ideas, especially that quinoa salad😋 #glutenfree #dairyfree #glutenanddairyfree #wieiadrealistic #healthymealideas #healthyeating #balancedmeals #whatieayinaday #glutenfreerecipes

Don’t worry, stinky farts don’t automatically mean you have toxins. It might mean your gut bacteria are doing something right! #gutbacteria #guthealth #guthealthtiktok #stinkyfart #toxins #toxinfree

Are models lying about what they eat? Maybe, maybe not. But the truth is, the modeling industry (and society as a whole) creates an expectation where women have to be cool, fun and able to pose with a slice of pizza… while still remaining effortlessly thin. What are your thoughts? #modellife #modelingindustry #modeldiet #coolgirlaesthetic #dietculture #bodyimage

@piribelly love all these meal ideas! Folks, you can reach your nutrition and body composition goals without extreme restriction. Follow along for more no BS nutrition tips! #wieiad #musclegain #pilatesgirl #bodyrecomp #highproteinmeals #balancedeating #healthymealideas

High protein diets can be so helpful for weight management and maintaining a calorie deficit, but we can’t forget about carbs and healthy fats too! #lowcaloriemeals #wieiad #highproteinmeals #highproteindiet #caloriedeficit

Replying to @Emmajsm13 Let’s normalize not everyone wanting to be as skinni as possible. Let’s normalize not congratulating people on weight loss that may not be desired, intentional or a sign of improved health. Let’s normalize being kind to people on the internet whose body changes are forced to happen in public in real time. I have been very intentional in not promoting my body as my business card because the purpose of my content is not to insinuate that you can look like me if you do what I do. I’m so grateful I have the tools, knowledge and the healthy mindset to help me get back to my healthiest set weight safely. And once I’m done the awful SIBO meds, I’m confident I’ll snap back quick (though gaining back muscle might be another big feat 😮‍💨). Thanks for your kindness and support! #weightloss #sibo #guthealth #struggling #mentalhealthjourney #bodyneutrality

@jas 🌟🍓💐🌞 always appreciate influencers who show that you don’t need to 75 hard to stay healthy and take care of yourself! #wieiad #foodfreedom #whatieayinaday #wieiadrealistic #realisticmeals #healthyeatingtips #mealideas #nondiet

@Witney Carson we love seeing a mom who nourishes herself throughout a busy day😍 anyone else a big fan of Dancing with the Stars? #dwts #dancingwiththestars #witneycarson #wieiadrealistic #balancedeating #healthymealideas #professionaldancer #prodancer #dwtspro

PSA: skinnytok is not a safe place to be if you are trying to heal your relationship with food. I believe that you can pursue weight loss and have a healthy relationship with food/body, but not necessarily with the mindset that Skinnytok preaches. Full video on this coming soon! #skinnytok #weightlosshacks #dietculture #skinny

Should you eat before a workout? Is working out everyday the best way to get results? Let’s talk about it. #sportsnutrition #hottakes #nutritionadvice #preworkout #dietitiansoftiktok

@des food noise can be so hard, especially with the onslaught of diet culture. Thanks for sharing this and making others feel less alone❤️ #foodnoise #dietculture #relationshipwithfood #wieiad

Wellness culture likes to make us feel like we’re never doing enough to take care of ourselves, when in reality, true wellness is more multi-faceted than the individual. How do you balance your daily schedule? #wellness #wellnessjourney #wellnessroutine #selfcareroutine #thatgirl #hustleculture #hustlecultureistoxic