Abbey Sharp

Inspired by @Sabrina Nicoli because apparently we’re all victims of diet culture 😓 which one do you relate to? #dietculture #satirecomedy #funnyskits #antidiet #dietitian #lunchtimetiktok #dietculturerebel #toxicfood #cleaneating

This is one of my favourite food science facts to unpack, especially as a carb and pasta lover myself🍝 thanks @Mariella Mahal for sharing, so helpful for those with insulin resistance! #pasta #bloodsugarmanagement #bloodsugarbalance #insulineresistance #glycemicindex #resistantstarch #nutritiontip #healthhack #cookinghack #foodscience

Say it with me: you can eat like XYZ and not look like XYZ! #whatieayinaday #highprotein #highproteinmeals #balancedeating #nutrition #healthyeating #healthyrecipes

Now that I finally have my voice back, let’s talk about the Minazalie What I Eat in a Day controversy. Please make sure you listen through the whole video- I hope this clears things up ❤️ Filmed at 6 AM at the airport so please excuse the bad sound… and poor lighting… and the unwashed hair. This was not in my official filming schedule, but I wanted to clear the air. #dietculture #antidiettiktok

@Nathalie Blue managing multiple dietary restrictions can be challenging, but it looks like you’re doing an amazing job! Loving all of these meals ideas, especially that quinoa salad😋 #glutenfree #dairyfree #glutenanddairyfree #wieiadrealistic #healthymealideas #healthyeating #balancedmeals #whatieayinaday #glutenfreerecipes

Don’t worry, stinky farts don’t automatically mean you have toxins. It might mean your gut bacteria are doing something right! #gutbacteria #guthealth #guthealthtiktok #stinkyfart #toxins #toxinfree

PLEASE do not use low calorie meal replacements like this. We all need to eat, regardless if you worked out or what your body looks like right now. #lowcalorie #mealreplacement #dietculture #dontdothis #badidea #dietitiansoftiktok #antidiet

@Donna Trana love all these meal ideas, so many great HCCs🍵🍳🍞 #wieiadrealistic #mealinspo #balancedmeals #whatieayinaday #healthyrecipes #healthymealideas #dietitiansoftiktok

Fuelling for long distance running is training in itself 🍞🥯🥖 thanks for sharing @Court 🏃🏼‍♀️🏃🏼‍♀️ #runnersofitiktok #runnergirl #runnerthings #carbload #distancerunner #endurancerunner #marathontraining #sportsnutrition #runningnutrition #dietitiansoftiktok

High protein diets can be so helpful for weight management and maintaining a calorie deficit, but we can’t forget about carbs and healthy fats too! #lowcaloriemeals #wieiad #highproteinmeals #highproteindiet #caloriedeficit

@piribelly love all these meal ideas! Folks, you can reach your nutrition and body composition goals without extreme restriction. Follow along for more no BS nutrition tips! #wieiad #musclegain #pilatesgirl #bodyrecomp #highproteinmeals #balancedeating #healthymealideas

PINCH ME!!! Thank you @Amazon Music for featuring my podcast Bite Back on a billboard in TIMES SQUARE🤩 this is your sign to stream Bite Back if you haven’t already- new episodes every Tuesday! #timessquare #newyorkcity #nyc #podcasthost #biteback #imadeit #newyorkcitycheck

Intentional weight loss doesn’t have to mean gnawing hunger keeping you up at night 😒 #weightlosstips #badadvice #weightlosshacks #weightlossforwomen #dietitian #caloriedeficit

This is a great example of how our bodies needs change throughout the month! Please remember to give yourself grace and listen to what your body needs. Sometimes you just need a little bit of 🍫 to make it through shark week. #periods #periodcravings #chocolate #auntflow #sharkweek #onmyperiod #menstrualcycle #womenshealth #nutritiontips

@Witney Carson we love seeing a mom who nourishes herself throughout a busy day😍 anyone else a big fan of Dancing with the Stars? #dwts #dancingwiththestars #witneycarson #wieiadrealistic #balancedeating #healthymealideas #professionaldancer #prodancer #dwtspro

Should you eat before a workout? Is working out everyday the best way to get results? Let’s talk about it. #sportsnutrition #hottakes #nutritionadvice #preworkout #dietitiansoftiktok

@des food noise can be so hard, especially with the onslaught of diet culture. Thanks for sharing this and making others feel less alone❤️ #foodnoise #dietculture #relationshipwithfood #wieiad

Being pregnant is HARD, especially when you’re inundated with information from the internet, your mother-in-law, your great aunt and your next door neighbour. We all want what’s best for our baby, but sometimes the food fear mongering can actually be more detrimental to our health. Today I’m speaking with @Dr. Jess (PhD, RDN) on how mom’s diet impacts baby’s health, the glucose tolerance test, and seed oils and sugars in baby formula. Tune in to Bite Back to hear the full conversation! #drjessicaknurick #pregnancyjourney #pregnanttiktok #momtobe #babyformula #glucosetest #healthypregnancy #pregnancynutrition

@jas 🌟🍓💐🌞 always appreciate influencers who show that you don’t need to 75 hard to stay healthy and take care of yourself! #wieiad #foodfreedom #whatieayinaday #wieiadrealistic #realisticmeals #healthyeatingtips #mealideas #nondiet

Diet culture and society have conditioned us to believe that thinness increases out value as human beings and it’s not true. If you felt seen by this creator’s video, I’m here for you❤️ let’s change this narrative. #dietculture #bodyneutrality #wellnessculture #allbodiesaregoodbodies #bodyimage #fatphobia #womenempowerment