They never put enough cheese on the low calorie ready meals 😭😆 They taste pretty good when you add the flavour back in 😆 Add the cheese and add some veg on the side and bam! Quick easy calorie friendly meal ☺️ #lowcalorie #caloriedeficit #weightloss #caloriedeficitmeals
I know how hard it can be to battle against those messages inside your head, you’re not alone, let’s reframe them together ♥️ Believe in your power to take the control back 🎄 Hoping you all had a wonderful Christmas Day (and not feeling too delicate today!) ♥️ #weightloss #christmas #christmasweightgain #dietculture #reframeyourthoughts #healingyourrelationshipwithfood #weightgain