Bored of Lunch

Slowcooker Six Ingredient Pulled Beef & Onion Gravy 🥩🧅 One of my most popular recipes ever but made simple so here’s now I make it. For an entire book of Six Ingredient Slowcooker recipes well I have one and it’s out this week so get the book for half price 📕 SIX INGREDIENTS - 1kg beef brisket - 2 x onions - 2 tbsp Worcestershire sauce - 3-4 garlic clove crushed or garlic puree - 400ml rich beef stock - 1 tsp mixed herbs OR just Rosemary Method 1. Sear the beef on a hot pan, you be an use oil if you like and season with salt and pepper 2. Then soften the onions and add to the slowcooker with all other ingredients. Cook on high for 7-8 hours and the beef will completely fall apart 3. If the sauce needs thickened add bisto or your gravy granules or just some cornflour but you might not need them Don’t forget to grab your whole book Six Ingredient Slowcooker recipes for £10!! #EasyRecipes #beef #slowcooker #SlowCookerRecipes #crockpotrecipes #crockpot #sundaylunch #sundayroast #sunday #like #share #sharing #food #video #viral #moneysaving #gravy #foryou #tiktok #fyp

Airfryer Pizza Toastie 🍕🍞🤤 If you’ve not had a pizza Toastie then you’re probably missing out, so easy to make. I usually make pizza bagels but this is a nice change Ingredients - 2 slices of bread - Cheddar or mozzarella - Pepperoni - Few tbsp Pizza sauce or passata - 1 tbsp tomato purée - 1/2 tsp Garlic optional - 1 tsp Italian dry herbs 🌿 Method. 1. Mix the pizza sauce, garlic and herbs spread over the bread 2. Top with cheese and pepperoni 3. To stop the pepperoni blowing off use cocktail sticks to keep them in place 4. Airfry for 7 mins or so at 180 You could also skip the pepperoni and just do it with veg. Enjoy! #pizza #toastie #lunch #airfryer #pepper #pepperoni #toast #airfried #EasyRecipes #easymeals #tomato #hungry #food #like #viral #Recipe #foodies #yum #pizza #bread #snack #like #share #eat #hungry #video #tiktok #foryou

Slowcooker Beef & Broccoli - 431 cals including 125g rice An absolutely sensational fakeaway under 500 calories and serves 3-4. You’ll love it! PS If you want easy macro counted slowcooker recipes, you can order my new book Six Ingredient Slowcooker its £10 and it’s out now. Ingredients - 400g thin beef steaks cut into chunks - 1 x onion cut chunky - 5 tbsp dark soy sauce - 2 tbsp hoisin - 1-2 tbsp sweet chilli sauce - 1 tbsp ginger purée or paste - 3 sliced garlic cloves - 350ml chicken stock (beef stock is too rich for this) - Crack of black Pepper - 1 tsp rice wine vinegar - 1 heaped tbsp cornflour mixed with 1 tbsp water - 1 head of broccoli 🥦 Method 1. Add all ingredients but the Brocolli, rice and chilli, cook on high for 3 hours or low for 6 2. Add in the brocolli and allow to cook for a further 30 mins or so 3. Garnish with chilli and serve with 125g rice per person #fakeaway #lowcal #lowincalories #lowfat #takeaway #beef #brocolli #mfp #ww #swuk #hungry #slowcooker #SlowCookerRecipes #crockpotrecipes #crockpot #onepot #easymeals #EasyRecipes #share #sharing #takeaway #healthyslowcookerrecipes #healthyeating #mealprep #mealplanning #tiktok #foryou

Slowcooker Honey Garlic Chicken Noodles 🍜🍯 502 cals a serving Here’s a recipe that’s going to save you ordering a takeaway throughout the next few months. Serves 4 but I usually do 3 extra large portions. My new Slowcooker book Six Ingredient Slowcooker is £10 and it’s out now so grab that if you love easy slowcooker recipes. Ingredients - 400g of chicken thigh - 6-7 tbsp dark soy sauce (reduced salt) - 7 tbsp honey - 1 tbsp cornflour / tbsp water - Garlic 🧄 (lots) - 4 tbsp sriracha 🌶️ - 100ml of chicken 🍗 - 200g of noodles - 1 tbsp of hoisin 🥄 - 1 tbsp ginger How to? 1. Add everything to the slowcooker for 4-5 hours on high or 7-8 on low, stir chicken and slightly break it up 2. Toss in cooked noodles and spring onions 3. (If you want to cook your noodles in the sauce add 300ml of chicken stock and cook for a further 15-20 mins Enjoy and don’t forget to grab my slowcooker cookbook if you love food like this! #noodles #slowcooker #SlowCookerRecipes #crockpotrecipes #fakeaway #food #recipes #chicken #food #foodblog #chinese #takeaway #calories #moneysavingrecipes #moneysaving #energysaving #energyefficient #hungry #EasyRecipes #noodles #healthyeating #healthy #lowcal #lowcalorie #tiktok #fy #viral

Air Fryer Mushroom & Philly Crostinis AD Here’s a simple canapé to make this Christmas 🎄 They’re made with @philadelphia_uki for a nice, creamy taste and are absolutely DIVINE.   Ingredients: 1 sourdough baguette, cut into thin slices 250g chestnut mushrooms, thinly sliced 1-2 tbsp olive oil 1-2 tbsp balsamic vinegar 1-2 tablespoons unsalted butter Salt and pepper Handful of fresh thyme Handful of fresh chives 2-3 garlic cloves, minced 1 tbsp balsamic vinegar 80g Philadelphia   Method: 1. Slice the bread into 1-2cm slices then drizzle in oil and air fry for 7 minutes at 200 2. Add some butter to a pan on medium heat, along with your fresh thyme, garlic, salt and pepper. Give it a good mix then add your mushrooms. 3. Simmer then addyour balsamic vinegar and cook until sauteed. 4. Add a generous spread of @‌philadelphia_uki to the air fried bread then add 1-2 tbsp of the mushrooms on top Serve and enjoy (try not to eat them all, and be sure to use that Philly on toast for a wholesome breakfast the next day)   #boredoflunch #philadelphia #christmas #christmasfood #christmascanape #christmascanapes #partyfood #christmasparty #airfryer #airfryerrecipe #airfryerrecipes #mushroom #mushroomrecipe #mushroomrecipes #mushroomcrostinis #crostini #food #Foodie #foodreel #share

Airfryer Tandoori Chicken Skewers & Rice - with a mint yogurt and flatbread 🫓 Serves 3 (587 cals a serving including rice and flatbread) Get all over these 👇🏻 Beyond simple and perfect for a midweek dinner or meal prep. Coat 400g of chicken in: - 2 tsp paprika - 1 tsp cumin - 1 tsp garam masala - 1 tsp turmeric - 1 heaped tbsp yogurt - 1 tbsp tomato purée - 1 tbsp garlic purée - 1 tsp ground ginger - Salt and pepper - 1 tsp oil - Juice of a lemon - 1 tsp red food colouring (Optional) Mint & Lime Yogurt - 1 to 2 tbsp of fat free yogurt - Juice of 2 limes - Freshly chopped mint - Salt and pepper Serve with - Rotis, Chipatis or flatbreads - Pilau rice #breads #airfryer #indian #fakeaway #lowcal  #video #flatbreads #chicken #tandoori #hungry #food #Recipe #like #chicken #mealprep #airfryerrecipe #simple #budget #budgeting #moneysaving #potd #kebabs #food #mealprep #dinner #fy #tiktok

Airfryer Nando’s Chicken & Halloumi Roll Fakeaway 🍗 578 cals Such a quick and easy one but really hits the spot. I’m always waiting for a table at Nando’s for at least 45 mins, Deliveroo is even worse maybe it’s just Belfast 😅anyway.. Ps I have an Airfryer cookbook Recipe - Coat 2 flattened chicken breasts in 3 tbsp of your favourite Nando’s sauce - Coat 4-5 halloumi slices in 1 tbsp of the sauce - Add garlic butter to your ciabatta rolls 1. Add chicken to the airfryer for 10 mins at 200 2. After 10 mins add the halloumi for 3 mins 3. After a total of 13 mins so 10 for the chicken and 3 for halloumi add your bread roll for 2 minutes and everything’s ready together 😁 4. Top the ciabatta roll with lettuce, sweet mayo, your chicken and halloumi. Banging Enjoy #chicken #fakeaway #nandos #airfryer #airfryerrecipe #airfried #Recipe #hungry #video #foodblog #quickmeals #quickrecipe #like #periperi #easymeals #like #share #lunch #dinner #moneysaving #tiktok #foryou #fyp #fy #tiktok

Slowcooker Beef & Guinness Pie 🥧    I love Guinness and I love pies. This is the easiest pie recipe you'll ever make. I added a #1 to celebrate my new book Six Ingredient Slowcooker going to #1 in the UK & beyond. I’m so so grateful for all of your support in 2024, hope you enjoy the pie and have a Merry Christmas 💙   Ingredients:  - 800g beef steak or rump (or 1kg brisket), chopped   - 440ml can of Guinness   - 200ml beef stock   - 1 tbsp tomato purée   - 1 tsp dried rosemary   - 1 tsp dried thyme   - 1 tsp dried oregano   - 1 bay leaf   - 1 tbsp brown sugar  (Optional) - 2 carrots, roughly chopped   - 1 red onion, chopped   - 1 celery stick, chopped   - 1-2 heaped tbsp cornflour or gravy powder - 3 garlic cloves, crushed   - 1 sheet of ready-rolled shortcrust pastry   - 1 egg, beaten, to glaze the pastry   - salt and pepper, to taste     Method:    1. Throw all the ingredients, except the pastry and egg, in the slow cooker.  2. Cook on high for 4 hours or low for 7-8 hours. Discard the bay leaf.   3. Preheat the oven to 200°C. Top the beef filling with the pastry using the slowcooker lid to measure & cut round, tuck it round the pie, then brush with the beaten egg. Pop the ovenproof slow-cooker pot (without the lid) into the oven for 20/25 minutes until golden and crisp. If your slow-cooker pot isn't oven-safe, decant the filling into an ovenproof pot, cover with the pastry, brush with the egg and bake as above.   #boredoflunch #sundaytimes #bestseller #steak #steakandguinnesspie #guinness #pie #comfortfood #food #foodlovers #winter #winterfood #Foodie #1 #numberone #like #share #thanks #thankyou #homecook #fyp #foryou #fyp

Slowcooker Creamy Chicken, Chorizo & Sundried Tomato Pasta 🍝🍅 Three steps and ONE POT👌🏻My most popular recipe EVER watched 250 million times, perfect for meal prep. PS I have 3 Slowcooker Cookbooks out so go and grab one, the latest is Six Ingredient Slowcooker! 1. To your Slowcooker add - 3 x chicken breasts - 100g cooked chorizo - 2 tbsp pesto I used sundried tomato 🍅 - Handful of sundried tomatoes - 5 x sliced garlic cloves - 150ml of chicken stock - Tsp basil 🍃 2. Cook on high for 2.5 hours then add 350g dry penne pasta 🍝 with 500ml of chicken stock. - Cook again on high for 45 minutes, if you can stir after 30 minutes do so. 3. Stir in 250ml of double cream or soft cheese & spinach The spinach will wilt really quickly, then pop in your bowls and top with Parmesan if you want. Recipe serves 4 Don’t forget to grab my Slowcooker cookbook Six Ingredient Slowcooker to save you time and money! #pasta #SlowCookerRecipes #slowcooker #onepot #onepan #chicken #crockpot #crockpotrecipes #chicken #onepot #dinner #lunch #tomatoes #EasyRecipes #potd #Foodie #hungry #foodblog #foodblogger #pastalover #video #food #mealprep #mealprepping #throwandgo #like #share #mealprep #tiktok #foryou #fyp

2 Ingredient Flatbreads 🥙   Why pay money for flatbreads at a supermarket when you can make them yourself using only two ingredients? Perfect to serve with a curry on a cold day, or they are great when packed with your favourite sandwich fillings.    Ingredients:  - 280g Self Raising Flour  - 250g Greek Yoghurt (I used 0% fat)     Method:    1. Add your self-raising flour and Greek yoghurt to a bowl and combine with a fork. Dust your surface with some flour and knead the mixture for a few minutes.   2. Form a ball with the dough and flatten. Cut the ball into four or eight (depending how small you like the flatbreads)  3. Flatten using a rolling pin and then transfer onto pan (medium-high heat). Cook for 2-3 minutes on each side.   4. Brush on some melted garlic butter if you are serving with a curry   Enjoy 😊     #boredoflunch #lunch #snack #bread #homemade #homemadebread #flatbreads #flatbread #easy #EasyRecipe #EasyRecipes #Recipe #recipes #greekyoghurt #sandwiches #curry #flatbreadrecipe #familyfriendly #budgetfriendlyrecipes #garlic #share #like #tiktok #foryou #fyp #

Airfryer Brie, Bacon & Honey Garlic Bread 🍯    A garlic bread with Brie & bacon to give it some festive OOMPH. The sweetness from the honey really takes it up a level.  PS my new book Six Ingredient Slowcooker is out NOW! Link in my bio.   Ingredients:  - Sourdough baguette  - 50g low fat butter  - 4 garlic cloves, crushed  - Handful of fresh parsley   - Handful of cooked bacon bits   - 2 tbsp honey  - 100g brie, sliced  - 50g hot honey, to serve  - Salt and pepper   Method:     1. Slice your sourdough (I cut about 8 slices into ½ baguette)   2. Prepare your butter by mixing your butter, honey, garlic, parsley and bacon bits, salt and pepper 3. Spread the garlic butter mixture into each slice and then top with some brie  4. Air fry at 190 for 8 minutes and serve with some hot honey 

Enjoy 😊  

#boredoflunch #festive #festiverecipes #christmas #christmasfood #brie #honey #garlicbread #airfryer #airfryerrecipes #airfryerrecipe #festivefood #crunch #crunchy #garlic #butter #cheese #bacon #cheesepull #like #share

Slowcooker Carrot & Parsnip Soup 🥕 (168 cals a bowl and just 34p per serving to make) Such a cheap soup to make and a great way to use all that extra carrot and parsnip. You can even use leftover cooked carrot and parsnips. For a full book of macro counted Slowcooker recipes make sure you get my new book Six Ingredient Slowcooker for £10! Ingredients: - 700g carrots 🥕 - 500g parsnips - 1 x onion 🧅 - 2 x potatoes, chopped skin on 🥔 - 4 garlic cloves 🧄 - Thyme 🍃 - 1 handful of fresh coriander 🌿 - 1.2L veggie stock - Salt and pepper 🧂 Method: 1. Add to the slowcooker and cook on high for 4 hours, you can do all day on low (7/8 hours) 2. Blitz 😁Top with cream, croutons and herbs 🌿 This recipe serves 6 people #budget #budgeting #moneysavingrecipes #moneysaving #cheapmeals #cheaprecipes #cheap #soup #lowcost #lowcal #lowcalorie #mfp #ww #swuk #SlowCookerRecipes #slowcooker #crockpotrecipes #crockpotrecipes #goodsoup #veg #veggie #vegetarian #Fitness #viral #healthy #macros #lean #goodsoup #leftovers #tiktok #foryou #fyp

A few tips for meal prepping in the new year using my Six Ingredient Slowcooker throw / dump bags. In less than 20 minutes I prepared the the below meals using my Six Ingredient Slowcooker cookbook, already macro counted and on fitness apps, so go get it, it’s £10!! ✅ Steak Diane ✅ Thai Green Pulled Pork ✅ Vegetable Soup ✅ Jalapeño Mince ✅ Chicken Stroganoff I highly recommend this cheap onion chopper gadget too 😂Also use scissors when cutting meat I find it quicker. I throw all the bags into the fridge or freezer and then add to the slowcooker in the morning or at lunchtime, it’s that simple meal prep done. Stay tuned for more recipe ideas! Or get the Six Ingredient Slowcooker for a tenner📕 #slowcooker #crockpotrecipes #crockpot #mealprep #mealplanning #onplan #prep #dumpbags #slowcookerbags #recipeideas #lunch #dinner #veg #soup #healthyslowcookerrecipes #healthy #clean #like #tiktok #foryou #fyp

Slowcooker Chilli Beef Macaroni & Cheese Melt 🌶️ 🧀 497 cals If a Chilli Con Carne, Macaroni & Cheese had a baby this is what it would be, it’s a real favourite of mine. For a full book of macro counted slowcooker recipes, Six Ingredient Slowcooker is £10 and OUT NOW 📕 Serves: 5 Ingredients - 400g lean beef mince - 700g passata - 1 tbsp tomato purée - 3 garlic cloves, grated or chopped - Handful of fresh coriander, chopped, plus extra to garnish - 1 red chilli, sliced - 1 onion, chopped - 1 packet of chilli con carne spice mix (or you can make your own) - 700ml chicken stock - 400g tin of kidney beans, drained and rinsed - 1 red pepper, chopped - 250g dried macaroni  - 120g Cheddar cheese (reduced fat if you can), grated Salt and pepper, to taste Method 1. Ideally brown the mince but if not, Add the beef mince, passata, tomato purée, garlic, half the coriander, the chilli, onion, chilli con carne spice mix and salt and pepper to the slow cooker. Cook on high for 4 hours or low for 7-8 hours.  2. Add the stock, kidney beans, red pepper and macaroni and cook on high for a further 45 minutes. If cooking on low, you’ll need to leave it for closer to 1 hour to cook the pasta.  3. Stir through half the Cheddar into the dish, top with the remainder, then garnish with the remaining coriander. #easymeals #EasyRecipes #lowincalories #low #slowcooker #SlowCookerRecipes #crockpotrecipes #crockpot #onepanwonders #onepan #onepot #mfp #lowcalorie #lowcal #ww #healthy #food #Recipe #healthyfood #healthyeating #macandcheese #pasta #share #like #viral #fy

Air Fryer Cheeseburger Bowl 🍔    Serves 3 494 Calories    If you’re craving a burger but want abetter version, here is one of my go-to meals I prepare. Crispy cubed potatoes in the airfryer with a cheeseburger topping!   Ingredients:      600g golden baby potatoes   500g lean beef mince (I used 5% fat) 50ml beef stock    1 tbsp tomato purée   1 tsp mustard   1 tbsp paprika   100g reduced fat cheese    Iceburg lettuce, sliced   8 cherry tomatoes, diced   30g crinkle cut gherkins     For the sauce:  3x tbsp light mayo  1 tbsp tomato ketchup (less sugar & salt)  1 tsp mustard  1 tsp garlic puree  Dash of gherkin juice    Method:    1. Chop your potatoes into small cubes and pop into a bowl with some oil, cajun, salt, pepper and give it a good mix. Airfry for 20 minutes at 200. 
 2. While that is cooking prepare your mince by cooking it in a man (medium heat) with some oil, salt, pepper and cajun. When its starting to brown add 1 heaped tablespoon of tomato puree with 1 tsp of mustard and 50ml beef stock. Give it a good mix until fully cooked. 
 3. Prepare your burger sauce by mixing the ingredients above in a small bowl 
 4. When your potatoes are ready add to a plate with some of the cooked mince, chopped lettuce, tomato, gherkin, burger sauce and top with cheese    Enjoy 😊    #boredoflunch #cheeseburger #bigmac #viral #viralfood #viuralfoods #food #Foodie #burger #airfryer #airfryerrecipes #Recipe #dinner #DinnerIdeas #familydinner #burger #salad #potatoes #mealprep #healthyeating #crispy #like #share #EasyRecipes #easy #tok #foryou

Air Fryer Cranberry & Soy Cocktail Sausages     Move over honey and mustard sausages. Nigella is the queen of Christmas and if she says add cranberry & soy to your cocktail sausages, we do that. Here they are with a flavour twist in the Airfryer   For the sauce:   - 4-6 tbsp sweet chilli  - 4 tbsp cranberry  - 4 tbsp dark soy sauce   - 1-2 tbsp orange juice  - 1 tbsp dark brown sugar   - Juice of one lime 

Method: 
 1. This couldn’t be any easier, but chuck all of the ingredients above into a bowl and give it a good stir  2. Remove the air fryer tray for an easier clean up, then add your cocktail sausages and sauce giving it a good mix.   3. Airfry for 16-18 minutes at 200   4. Serve with some sesame seeds and enjoy 😊  

#airfryer #airfryerrecipes #Recipe #airfryercocktailsausages #cocktailsausages #sausages #christmas #partyfood #christmasfood #christmassnacks #cranberry #cranberrysauce #christmasrecipes #christmasideas #boredoflunch #share #sharing #like #tiktok #fyp

Airfryer Turkey & Ham Toastie (Dipped into gravy)  Not me making a trial run Christmas dinner early just for leftovers 👀 So here are the leftovers in a toastie. Use anything you have of course but below is what I used. Ingredients: - 2 slices of sourdough bread  - 1 tbsp cranberry sauce - Generous spreadings of butter  - 1 handful of Stuffing - Leftover turkey & ham  - Cheddar slices optional  Method 1. Assemble the sandwich  2. Coat all sides of the bread in butter 3. Fill the sandwich and airfry for 8 mins at 180 4. If you’ve leftover gravy put this into the airfryer on the reheat setting for 2 minutes  #toastie #leftovers #sandwich #turkey #ham #stuffing #butter #cheese #airfryerrecipe #airfried #food #delicious #viral #butter #bread #lunch #food #toast #christmas #festivefood #airfryer #like #share #gravy #tiktok #foryou

Airfryer Honey & Bacon Wrapped Carrots 🥕 A sensational flavour twist to give your festive Veg some ooompph. Super easy and using just your microwave and airfryer. Ps my new Slowcooker book is out the 5th Dec 👀 Ingredients - 10-12 baby carrots - 50g honey - 1 packet of streaky bacon - Chopped nuts I used chestnuts - Rosemary twigs to garnish Method 1. Microwave the carrots for 5 minutes so they soften, no need to boil 2. Wrap them in bacon then drizzle in honey, airfry for 12 minutes at 190 3. Garnish with herbs, nuts and enjoy Enjoy! If slowcooking isn’t your thing I’ve two Airfryer cookbooks if you love stuff like this #airfryerrecipes #airfrying #airfyer #carrots #bacon #easy #festiverecipes #christmasrecipes #festivefood #food #eat #eating #like #prep #sharing #cooking #video #homecook #foryou #tiktok #fyp

Slowcooker Sticky Toffee Pudding 🍮🍰🤯 Pudding in a slowcooker? The most delicious, moist sponge made with 5 minutes hands on time. My new Slowcooker book Six Ingredient Slowcooker is out now, half price and £10, so go change your meals and grab it 📕 Sponge - 200g of pitted dates steeped in 150ml of boiling water - 100g of unsalted butter - 3-4 tbsp of treacle - 200g of self raising flour - 170g dark muscavdo sugar - 1 tsp bicarbonate - 2 eggs - 1 tsp vanilla (optional) Sticky Toffee Sauce - 100g of dark muscavado sugar - 100g butter - 170ml of double cream 1. Steep the dates in boiling water for 30 mins then mash with a fork 2. Mix together your butter and sugar 3. Add to a bowl with the remaining sponge ingredients 4. Add to a greased slow cooker and cook on high for 2-2.5 hours or 5-7 on low. 5. Make the toffee on a pan on a low heat for 2 minutes until thickened, drizzle over the sponge keeping some for the bowls Easy 😁 Serves 6-8 #bake #pudding #EasyRecipes #slowcooker #SlowCookerRecipes #crockpot #crockpot#recipes #onepot #easy #cake #toffee #dessert #sweet #share #sharing #christmasrecipes #christmas #xmas #sharing #cakes #sticky #like #viral

Air Fryer PERi-PERi Potatoes 🥔 AD This dish tastes like something you would find at a tapas restaurant. A great party snack or side dish, using the @Nando’s UK & Ireland PERi-PERi rub 🍗 Ingredients: 750g baby potatoes 75g diced chorizo 1-2 tbsp olive oil 1 packet of @‌nandosuk PERi-PERi rub @‌nandosuk sweet chilli jam to serve Method: Dice your baby potatoes into halves and pop into a large bowl. Add a drizzle of olive oil along with 1/2 packet of the @‌nandosuk PERi-PERi rub Make sure the potatoes are evenly coated, then air fry for 22 minutes at 200 At 20 minutes, pop your diced chorizo into the air fryer basket with the potatoes and give it a quick mix. Cook for the last 2 minutes and serve. Enjoy, I couldn’t stop eating these😊 #boredoflunch #nandos #nandosuk #periperi #potatoes #airfryer #airfryerpotatoes #airfryerrecipes #recipereel #tapas #snack #snackidea #dinner #sidedish #foodreel #Foodie #foodblog #foodblogger #tiktok #foryou #fyp