What I used to order at Texas Roadhouse before losing 160 pounds vs what I order now 😳 #texasroadhouse #healthyfood #HealthyFastFood #weightloss #weightlosstips #weightlossfood #highproteinmeals #highprotein #lowcaloriefastfood #beforeandafter
Calorie deficit > “clean” eating. It doesn’t matter how “healthy” or “clean” you eat, if you’re not in a deficit, fat loss won’t happen. So why not focus on incorporating ALL foods!? #weightloss #weightlossfacts #hottake #controversialopinion #fatloss #fatlosstips #caloriedeficit #weightlosstips
What I used to order at Cheesecake Factory vs what I order now 😍 should I bring back this series!? #cheesecakefactory #HealthyFastFood #highprotein #weightloss #weightlossfood #healthyswaps #highproteinfastfood #weightlosstips
NOT BASHING WEIGHT LOSS SURGERY! It just wasn’t my path 💕 bringing this back because there’s lots of new faces here since I posted this :) #weightloss #howtoloseweight #imaprincess #disney #weightlosstips #caloriedeficit #weightlossmotivation
Hands up if you relate 🙃 #whatieatinaday ##wieiad##weightloss##dunkin##redrobin##fastfood##dairyqueen##beforeandafterweightloss##caloriedeficit##weightlossstruggle##weightgain
A moment that felt like Hozier’s scream 🥹I’ll always be so grateful for this life changing surgery 💕 #hozier #noahkahan #weightloss #looseskin #stretchmarks #looseskinremoval #tummytuck #tummytuckjourney
What I used to order at LongHorn Steakhouse before losing 160 pounds vs what I order now. Bringing this series back besties! #weightloss #weightlossmotivation #weightlosstips #HealthyFastFood #highprotein #weightlossfood #highproteinfastfood #healthyswaps
#onthisday 6 super easy weight loss swaps that will save you major calories 💕 #weightloss #weightlossmotivation #weightlosstips #healthyswaps #weightlossswaps #fatloss #fatlosstips #caloriedeficit
A quick little Costco restock 5 & 1/2 weeks post op from my BA ✨ #costco #costcofinds #costcohaul #costcotiktok #healthygroceryhaul #weightloss #weightlossfood #highprotein #breastaugmentation #breastlift #breastreduction
Turning Girl Scout cookies into a high protein snack because moderation not deprivation! #highprotein #highproteinsnack #weightloss #weightlossfood #girlscoutcookies #proteinshake #moderationnotdeprivation
The things people say to you after weight loss are WILD. #beforeandafter #beforeandafterweightloss #facetransformation #fatphobia #thinprivilege #weightloss #weightlossmotivation
High protein fast food options under 550 calories 🤍 #weightloss #weightlosstips #healthyfood #HealthyFastFood #weightlossfood #highprotein #lowcaloriefastfood #highproteinmeals
How much cardio I did to burn calories and make up for having this frozen yogurt. 😉 #cardio #weightloss #motivation #weightlossmotivation #fatloss #foodfreedom #moderationnotdeprivation #howtoloseweight #frozenyogurt #cardioworkout
Sometimes just having the thing you really want is better than trying to curb the craving…yes, even on a weight loss journey! #imjustagirl #weightloss #weightlosstips #weightlossstruggle #foodnoise #weightlossmotivation #diet #consistency #weightlossfood