Riyan Portuguez, MP, RPm, RPsy

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  181660
  Global Ranking
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  4996
  Country/Region Ranking
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  340.36K
  Followers
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  1.31K
  Videos
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  6.44M
  Likes

Riyan Portuguez, MP, RPm, RPsy  Data Trend (30 Days)

Riyan Portuguez, MP, RPm, RPsy Statistics Analysis (30 Days)

Riyan Portuguez, MP, RPm, RPsy Hot Videos

Riyan Portuguez, MP, RPm, RPsy

@ yourmillennialpsych

Isa sa dahilan kung bakit na nabuburnout tayo #boundaries #personaltime

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Riyan Portuguez, MP, RPm, RPsy

@ yourmillennialpsych

Bakit nakakabastos ang joke ng isang kandidato sa mga solo parent? Anong pwedeng matutunan dito? #soloparents #dignity #elections2025

92.79K

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Riyan Portuguez, MP, RPm, RPsy

@ yourmillennialpsych

Let me check your weird-but-it-works mental health tip! #unhinged #mentalhealthtip #psychology

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Riyan Portuguez, MP, RPm, RPsy

@ yourmillennialpsych

Rating psych subjects based on how much I smile 🤭

55.23K

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Riyan Portuguez, MP, RPm, RPsy

@ yourmillennialpsych

Anong pwedeng matutunan sa usapin sa nangyari kay Heidi Mendoza at LGBTQ+ community? Ito ay pag-exercise ng demokrasyang mayroon tayo. #SimplehanNatin #Empathy #Understanding #HeidiMendoza

52.72K

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Riyan Portuguez, MP, RPm, RPsy

@ yourmillennialpsych

Yes? Kayo ba?

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Riyan Portuguez, MP, RPm, RPsy

@ yourmillennialpsych

Try and try again. 👏

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Riyan Portuguez, MP, RPm, RPsy

@ yourmillennialpsych

Bagong graduate? 🧑‍🎓 Pero nalilito at hindi alam ang gagawin? Normal ba ‘to? #ExistentialCrisis #psychology #SimplehanNatin

17.76K

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Riyan Portuguez, MP, RPm, RPsy

@ yourmillennialpsych

Ang sabi nga, malaki ang impact ng sinasabi ng parents natin sa atin. Paano sila nagkaroon ng impact sa pag-develop ng inner voice natin? #psychology #SimplehanNatin #parenting

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Riyan Portuguez, MP, RPm, RPsy

@ yourmillennialpsych

Isa sa malinaw na formula ng timing at "para sa atin" ay preparation + taking risks. Hindi kailangan laging 100% ready pero mararamdaman mo talaga 'yan kung mas higit kang willing magtake ng risk! Go for it! 🫶🏻#multo #ympreminder #missedopportunities

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@ yourmillennialpsych

We need you! 🙏 Ipasa ang board exam! 122 days to go before psychometricians and psychologists board licensure exam! 👏

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Riyan Portuguez, MP, RPm, RPsy

@ yourmillennialpsych

Alam mo bang walang “moving on” sa grief? #movingon #grief #SimplehanNatin #psychology

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Riyan Portuguez, MP, RPm, RPsy

@ yourmillennialpsych

Akalain mo yun? 2025 vs 2013 #PAPJA #PAPJA2025 🫶🏻

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