MimoMokgosi

Today, on World Lymphedema Awareness Day, we stand together to raise awareness and support those affected by this condition. Let's spread knowledge and compassion to make a difference. #LymphedemaAwarenessDay #LymphedemaAwareness #SupportAndStrength

We not there yet but we getting somewhere 🥹

Keep GOING ❤️

At 14, @ziya_ntuli is already a voice for change. From her personal health journey to advocating for mental wellness, she’s showing us what true strength looks like. 🌟 #HealthAdvocate #RareRealitieswithMadimoMimoMokgosi

How Alarms Help Me Manage My Daily Life , Episode live on @spotify Guest : @Khanyisa Ndoda

My leg before … and how’s it’s going🥹❤️

#OOTD BACK2SCHOOL VIBES

This Sound 🥹 SO REAL

From challenges to triumphs, @Luyanda Ngalonkulu🎭 journey with type 1 diabetes is one you won’t want to miss. Hear the full story on Rare Realities with Nadimo Mimo Mokgosi, now streaming on Spotify

Finally, I dance I can do😤😂

10 Facts about Lymphadema : 1.Definition: Lymphedema is swelling that occurs when the lymphatic system is not functioning properly, leading to a buildup of lymph fluid in the tissues, often in the arms or legs. 2. Causes: Lymphedema can occur due to damage or dysfunction in the lymphatic system, which may be caused by surgery, infections, trauma, or in some cases, the cause remains unknown (idiopathic lymphedema). 3.Symptoms: Common signs include swelling, a feeling of heaviness, tightness, pain, and reduced mobility in the affected area. Over time, skin changes or infections may also develop. 4. Primary vs. Secondary: Primary lymphedema is often congenital or related to genetic issues with the lymphatic system, while secondary lymphedema can result from external factors like surgery or injury. In some cases, the cause of lymphedema is unknown. 5. Diagnosis: Lymphedema is diagnosed through physical exams, medical history, and imaging tests such as ultrasound or lymphoscintigraphy, which assess the flow of lymphatic fluid. 6. Progression: Without treatment, lymphedema can worsen, leading to more severe swelling, skin changes, and reduced function in the affected limb. 7. Management: Although there is no cure, lymphedema can be managed through treatments like compression garments, manual lymphatic drainage (a type of massage), exercise, and diligent skincare. 8. Prevention: People at risk of lymphedema can reduce their risk by maintaining a healthy weight, avoiding infections, elevating the affected limb, and practicing proper skin care. 9. Impact on Life: Lymphedema can significantly affect daily activities, causing discomfort and emotional stress. Early intervention and consistent management are key to improving quality of life. 10. Ongoing Care: Although the exact cause may be unknown, managing symptoms through lifestyle changes and treatment can help control the condition and prevent it from worsening over time.

🎧 New episode of Rare Realities with Madimo Mimo Mokgosi is live! 🌍 Join us for an insightful conversation with @Khanyisa Ndoda as she shares her powerful journey of living with HIV. Tune in for a dose of courage, resilience, and real talk. 💪🏽 #RareRealities #HIVAwareness #LivingWithHIV #PodcastEpisode #KhanyiNdoda #Inspiration

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Ok, never mind #whatdoesshehaveonme

It be like that sometimes….