Oskar

• 
  1540463
  Global Ranking
• 
  2148
  Country/Region Ranking
• 
  41.01K
  Followers
• 
  796
  Videos
• 
  1.44M
  Likes

Oskar  Data Trend (30 Days)

Oskar Statistics Analysis (30 Days)

Oskar Hot Videos

Oskar

@ oskar.fit

Here’s how you can make my… 🤣

868.2K

44.1K

5.08%

199

444

3.21K

Oskar

@ oskar.fit

Blueberry ice cream 🫐 358 calories 32g protein Ingredients 250g 0% cottage cheese 150g blueberries 20g honey Optional 4g canderel (16cals extra) Sugar free syrup on top Instructions Blend everything And freeze for 2-3hrs Inspired by: @thechefoutwest

278.54K

6.23K

2.24%

291

57

1.78K

Oskar

@ oskar.fit

Chocolate baked oats 🍫 322 calories 11g protein 4.5g fibre Ingredients 40g oats 5g cocoa 1g cinnamon X1 tsp vanilla extract 1g baking powder 100ml low fat milk 10g chocolate chips 40g banana Pinch of salt Blend it all And bake for 15mins at 180c Recipe by: @matttboxall_

216K

10.12K

4.69%

159

22

260

Oskar

@ oskar.fit

Double choc fudge cookie 🍪 356 calories 41.8g protein Ingredients 60g 0% Greek yoghurt 40g protein 10g cocoa 3 rice cakes 10g chocolate chips Instructions Mix the Greek yoghurt, protein & cocoa first Then add the crushed rice cakes into the mixture Form into a cookie shape Top with chocolate chips Air fry at 170c for 6 mins Enjoy! I would definitely recommend this one! Original recipe: @run2food

133.09K

3.87K

2.9%

148

43

720

Oskar

@ oskar.fit

3 ingredient high protein pizza base 🍕 490 calories (not including toppings) 40g protein (not including topping) Ingredients - Pizza base 200g 0% cottage cheese 70g flour 2 medium eggs Toppings (optional) 2 slices ham 30g low fat cheese 35g bbq sauce (batts) Bake at 200 Celsius until golden brown Add toppings and bake for another few minutes until cheese melting

115.27K

1.5K

1.3%

63

16

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Oskar

@ oskar.fit

Potato omelette 🍳 440 calories 49.4g protein My ingredients 180g potato x4 egg whites x4 turkey rashers 30g light cheese 180g chopped tomato 25g low cal peri peri sauce Easy to make and tastes good I’d recommend it! Original recipe: @tastyiri_en

93.45K

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1.62%

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Oskar

@ oskar.fit

Not all foods are good protein sources

42.88K

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2.46%

4

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Oskar

@ oskar.fit

All 300 calories but a very big difference in food volume

41.49K

1.12K

2.7%

20

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