fun lil core burner for the end of my lift;) mind you abs are made in the kitchen AND engaged in nearly every workout so tbh I hardly do stand alone ab workouts but these are fun! #abs #core #abworkout #oliviaponton #Fitness #personaltrainer #onlinepersonaltrainer #fitness #health #wellness #workout #athomeworkout
unfortunately it does work!!! & it took me a while to build up to this but investing in my health has changeddddd my life. #Fitness #health #wellness #personaltrainer
i personally love the end of the year for someone who procrastinates and does better under a deadline…🙊 its the lil push that i need 🤪 #2025 #december #mindset #intentionalliving #mindful #grateful