Madyy_tsey

Believe in Yourself, Everything is possible if you take that first step If you're looking for some guidance, I'm here to help with 1:1 coaching! 💖 Just click the link in my bio, and together we can make 2025 your YEAR 🫂 #weightloss #weightlosstransformation ##beforeandafter #transformation #postpartumbody #momfitness #motivation #GymTok #fitnessmotivation #inspiration #help #2025

The most common question I get is, “How did you lose all this weight?” Here’s how I did it: 1. Move Your Body: I committed to strength training at least 4-6 times a week, followed by 30 minutes of cardio—whether it’s on the treadmill, stairs, or elliptical. 2. Fuel Your Body: Please, do not starve yourself! It’s all about balance: aim for 80% healthy meals and 20% of whatever you love—in moderation. 3. Stay Hydrated: Drink at least 2-3 liters of water daily. You’d be surprised at how underrated water is! 4. Be Consistent: Consistency is key! No matter the challenges, don’t quit. Remember, progress takes time, and every step counts! These principles have been my go-to for weight loss. If you’re ready to start your journey and need guidance, my 1:1 coaching is still available! Check the link in my bio. Let’s make 2025 YOUR year, sweetheart 🫂 #weightloss #weightlosstransformation #beforeandafter #transformation #postpartumjourney #postpartumweightloss #momtiktok #GymTok #motivation #inspiration #newyear #2025 #fitnessmotivation #fyp

Pov : you believed in YOURSELF! #weightloss #weightlosstransformation #weightlossprogress #weightlossmotivation #beforeandafter #transformation #postpartumbody #postpartumweightloss #gymmotivation #GymTok #FitTok #fitnessmotivation #inspiration #2025

As a first-time mom, I truly believe in my ability to achieve my weight loss goals, regardless of what others say about postpartum weight. With hard work and good nutrition, I promise you can achieve the body you’ve been dreaming of! The link of my 1:1 coaching is in my bio, 🫂 Pink fit @AYBL | code MADYY 💖 #weightloss #weightlosstransformation #postpartumweightloss #beforeandafter #transformation #fatloss #momfit #fitnessmotivation #gymmotivation #inspiration #disciplina #hardworkpaysoff

One last try >> @AYBL fit🫦 #weightlosstransformation #weightloss #postpartumjourney #postpartumweightloss #momfitness #beforeandafter #transformation #2025

#weightloss #weightlosstransformation #fatloss #loveyourself #beforeandafter #postpartumweightloss #inspiration #postpartumbody #gymmotivation

40lb down ✨ I have spots available for 1:1 coaching! (Link in bio ) Ladies, let’s make 2025 the year we turn our dreams into accomplishments💖 #weightloss #weightlosstransformation #postpartumweightloss #beforeandafter #transformation #fatloss #momfit #fitnessmotivation #gymmotivation #inspiration #disciplina #hardworkpaysoff #2025

Simple abs finisher , 3 sets each till failure Wearing the new collection @AYBL coming soon | code MADYY 💖 #absworkout #coreworkout #gymmotivation #GymTok #fitnessmotivation #momfitness #beaybl

Haha excuse you 💅 It wasn’t easy at all, but staying the same is even harder. You have to keep moving forward, no matter the obstacles 👏 Wearing @AYBL in the second clip | code MADYY #weightloss #weightlosstransformation #fatloss #fatlossjourney #beforeandafter #transformation #postpartumbody #postpartumweightloss #motivation #inspiration #GymTok #gymgirlsoftiktok #2025 #newyear

If I did it , why not YOU??? Wearing @AYBL in the second clip | code MADYY to save 💖 #beaybl #weightloss #weightlosstransformation #beforeandafter #transformation #postpartumjourney #postpartumweightloss #momtiktok #GymTok #motivation #inspiration #newyear #2025

12 months of hard work, -40lb Pink fit from @AYBL | code MADYY 💖 #weightloss #postpartumweightloss #weightlosstransformation #beforeandafter #transformation #momfitness #motivation #inspiration #resolutionunlocked #gymmotivation #FitTok #2025

Just a pov @AYBL 💋 #weightloss #weightlosstransformation #postpartumweightloss #beforeandafter #transformation #2025 #norevenge #momfitness #postpartumbody #fyp

Hey loves , I know this isn’t the usual content from me, but I think it’s time to reintroduce myself! 🥰 I’m still working on my English, so please be patient with me🙈I'll get there one day! If you have any questions about me, drop them in the comments You guys are more than just a community; you’re slowly becoming my second family, and I’m so thankful for all of you who’ve been here since the start. Your support means everything to me! And a big welcome to the new faces 💋 let’s keep growing together! Much love to you all!🫂

Here’s an example of what I eat in a day 💋 #whatieayinaday #whatieat #gymmotivation #healthy #mealideas #gymmotivation #fitnessmotivation #momfitness

This is my non-negotiable 5 AM routine, especially as a mom. Waking up at 5 AM to hit the gym is a must for me. Taking my Oxygreens right before I head out is a total game changer! It gives me that extra boost of energy and helps me feel more focused for the day ahead. After my workout, I’m not just energized , I’m ready to tackle everything on my to-do list. Plus, Oxygreens packs in those essential nutrients I need to keep up with my busy life. Honestly, I can’t imagine my mornings without it Oxygreens From @ehplabs | code MADYY to save 💖 #oxygreens #ehplabs #oxyshred #lessbloated #gymmotivation #dayinmylife #momfitness #GymLife #5amclub #morningroutine

Wearing @AYBL in the second pic | dc MADYY #weightloss #weightlosstransformation #postpartumweightloss #beforeandafter #transformation #2025

Jan 2024 vs December 2024 Don’t wait for the new year to start | My 1:1 coaching is still live , link in bio 💗 Wearing @AYBL in black 💅 | dc MADYY #beforeandafter #postpartumbody #weightlosstransformation #weightlossprogress #transformation #postpartumbody #beaybl #fyp #motivation #newyear #2025 #momfitnessjourney

Where did the time go ???? 🥹 #momtok #firtstimemom #mom #postpartumbody #beforeandafter #weightloss #weightlosstransformation #timeflies #12months #weightlossprogress #beforeandafter #grow #newyear #2025 #fyp

3 rounds of 30 sec each or 10-20 reps , have fun 💋 #absworkout #coreworkout #noequipmentworkout #beginner #tips #gymrat #fitnessmotivation #momfitness #fyp #coreworkouts

Everything is possible if you put the work in 🫂 #weightloss #pregnancy #pregnant #postpartumweightloss #postpartumjourney #momfitness #beforeandafter #transformation #weightlosstransformation #inspiration #fyp