#ad I can tell you based on my experience that small investments in your fitness over time can lead to big payoffs…just like my one mile a day turning into three marathons! Join me and sign up for the Health is Wealth Cash App x Strava challenge - 45 miles in 45 days. You never know where a little bit of consistency can lead, and some added accountability with a challenge is a bonus! AND THERE’S ANOTHER BONUS…100 people who complete the challenge will win $450 cash deposited into their @Cash App accounts!! What would you do with an extra $450?! #45in45challenge #CashAppCreator #runwithme
Do I also cry thinking of the IKEA commercial about the sad lamp being put out to the curb? Yes 😭 I can’t find the video I saw about someone getting sad about this same thing but I hope we can meet one day because I relate so much lol #feelings #marriedlife #crying
This video is for anyone discouraged by the perfect looking runners and their perfect Strava posts. You’ll be just fine :) #Running #marathontraining #beginnerrunner
No rules during birthday week 😌💅 I ended up finishing the whole run workout my Garmin suggested, mainly because my running playlist is 🔥 not because I was feeling great 😮💨 #Running #birthdayweek #runwithme
I doubt I made this up because original thoughts no longer exist, but this is a fun mindless workout that’s fully customizable (make it longer, add hills, more run songs, etc). I do this on rest days when I need a midday energy boost! Here are the songs I used for this one in order: Violet by Connor Price It Boy by bbno$ black0ut by Reysha Rami Car Song (feat santigold) by Spank Rock Club classics by Charli xcx The Spark by Kabin Crew Pump It by Black Eyed Peas Maneater by Nelly Furtado Heads will roll A-trak remix by Yeah Yeah Yeahs Calabria feat Fallen Roses, Lujavo & Lunis #funworkout #Running #restday #energyboost
Warning alarms go off in my head when he says “i think you could…” 🚩 I love trying new activities but I go with my gut now 😅 #tryingnewthings #Outdoors
Sometimes I surprise myself on a run like this. I start off with the worst expectations, and then I finish better than I thought. I think the strength training is paying off 🙌 When’s the last time you had an unexpectedly good run?? #runwithme #Running #mid
Did I scream and cry after that winning point was scored? Yes. I’m blown away at these athletes and all of Team USA!! Congrats on your three-peat @USA Volleyball 🥇🥇🥇 #paralympics #sports #paris2024 #teamusa