If you’re new to the gym, this quick 60-second guide might help you feel more confident 💪🏻🥳 I’m on a mission to help you learn how to use a different gym equipment every week 🙌🏻 so stay tuneddd 🥹 next tutorial next week! hope you like it and i really hope this helps! 🩷 save this for future reference! don't forget to share it to your friends 🥰 #gymgirl #gymequipment #gymmotivation #fitnesstips #legpress
ever wonder what actually irritates people at the gym? watch this! nag enjoy ako gawin to haha! comment niyo naman ano pet peeve niyo 😌✌🏻 #petpeeve #gymhumor #gymrat
Paano nga ba magkaron ng abs? Totoo ba na kapag pinagpapawisan, matutunaw ang fats? Alamin natin yan 💪🏻 . . . . . . #fitnessmyths #beginnerworkout #supplements #gymtips #fitnesstips #workouttips #fitnessmotivation #workoutplan #fitnessgirl #gymgirltiktok
gyms are closed so leg day at home? yes please!! workout details below 👇 - RDL (3x8-12) - Back squats (3x10) - Split Squats (3x10-12) - Cable Kickback (3x8-10) good thing I have my gym monster at home 🫡 but you can also try it for free :) they have their "try before you buy" offer!! just book their 1on1 session at Greenhills Mall showroom 🖤 super worth it!! feel the future of fitness for yourself <3 just dm @Speediance Philippines for more details! 🥳 code: hellojaneyyy for discount ✨ #speediance #homeworkout #workoutathome #legday #legworkout