next time you’re thinking about talking badly to yourself - and this is really important because we are the voice we hear the most remember who you’re talking about. we can all have moments of poor body image, negative self talk, self-doubt or high emotions - but it’s crucial how we talk to ourselves to get out of this headspace I look at those images of me when I was younger and just know she’d be so proud of what my body has been able to achieve 🤍#hybridathlete #hyrox #runninggirls
If your struggling to recover from your training (taking to my runner hybrid girlies) watch this 🤟🏼 recovery looks different on everyone, but these are my go to tips to feel & perform at your best wearing all @gymshark code lucy10 / ad ✨
I love seeing my happiness radiate in this video as it goes along. Being vulnerable is harddddd but I want to show you all the moments, be proud of the person you are today, whatever that journey looks like for you 🤝🏼 I cannot WAIT for the rest of 2025 👸🏽 All gym fits are @gymshark code lucy10 / ad #hybridathlete #runninggirls #hyrox
proud of that one a 12 second PB with the best crowds - 57:47 p.s. we have officially launched the waiting list for my exclusive Hybrid Girly Program launching soon [hit my bio] #hybridathlete #hyrox #runninggirls