melaniedriessen

These are some of the themes I have been, and some still, moving through in my own life. I want to shine a light on mental health, because so many of us are silently carrying inner battles. Most have become experts at hiding their pain behind a smile. (Including me) Do the inner work your soul is asking for. I promise you: the light on the other side is brighter than you can ever imagine. You don’t have to do it alone, find someone to help you. And still… healing is never a final destination. It’s a journey. One breath… one step… at a time. #MentalHealth #mentalhealthmatters #calisthenics