أكلات مناسب للكرونز و للدايت!!! يااا رب انحف ✨😭 dieting with Crohn’s can be a struggle since most diet foods such as salads are trigger foods! Here’s some inspo✨
نفسيتي اهم من الفستان✨ All the treatments I’m doing at @karmaliteme to stop feeling like 💩 about my body; 1. LPG Endermologie (full body) 2. BTL Emsculpt (on my stomach and glutes) 3. Exilis (on my double chin, arms and stomach) 4. You need to workout and eat healthy if you want the above to work!!! ✨ جميع علاجات الجسم متوفرة في الأردن في مركز👇 @karmaliteme على انستا
morning routine for a healthy gut, brain and glowing skin ✨ روتين الصباح للحصول على أمعاء ودماغ صحية وبشرة متوهجة ✨ فطور// breakfast -beef broth on any empty stomach -beef tallow to fry your eggs instead of oil -sheep yoghurt with blueberries (no lactose & high protein) -1 teaspoon sea moss gel (mixed into yoghurt or smoothie) post-workout snack// سناك بعد الرياضة او ماشي: -a glass of kombucha -collagen protein gummies- they’re low in calories and high protein- I usually eat around 8-10 during my snack! جميع المنتجات في روتيني مصنوعة في الأردن @theguthut_ 🇯🇴✨ all products are homemade in Jordan by @theguthut_ 🇯🇴
جربت مكياجي للخطبة اليوم و كانت احسن قرار!!! بنصح كل عروسة تعمل تجربة مكياجها قبل خطبتها او عرسها 🤍✨ سويت مكياجي عند glam.byiman على انستا 👀 I urge every bride to do a trial for her makeup for her big day! Sooo important 🥺✨ makeup by the amazing glam.byiman (on Insta!!!) #bridalmakeup #2025bride