Nona Bayat

• 
  8983
  Global Ranking
• 
  2566
  Country/Region Ranking
• 
  3.66M
  Followers
• 
  690
  Videos
• 
  107.52M
  Likes

Nona Bayat  Data Trend (30 Days)

Nona Bayat Statistics Analysis (30 Days)

Nona Bayat Hot Videos

Nona Bayat

@ nonabayat

workout details on ig - nonabayat (outfit: @Gymshark apex collection - drops may 27 - discount code: NONA10)

2.57M

308.1K

11.98%

5.2K

639

10.34K

Nona Bayat

@ nonabayat

all you need is a pair of dumbbells ❤️ #shoulders #GymTok #shoulderworkout

1.55M

152.51K

9.82%

6.89K

230

6.4K

Nona Bayat

@ nonabayat

Boulder shouldersss - workout deets on ig (nonabayat) #shoulderworkout #shoulders #GymTok

809.15K

109.99K

13.59%

2.82K

181

4.54K

Nona Bayat

@ nonabayat

at least the pain makes us stronger

751.54K

97.4K

12.96%

1.55K

128

1.91K

Nona Bayat

@ nonabayat

my quads are so sore 🥵 - more workouts on my ig / nonabayat #quadworkout #legworkout #GymTok #gymworkout #legdayworkout

408.42K

43.1K

10.55%

796

98

881

Nona Bayat

@ nonabayat

Ab workout : hanging leg lifts | 3x10 oblique crunches | 3x12 rope crunches | 3x15 - @Red Bull USA #redbullpartner

329.14K

39.25K

11.93%

1.87K

196

2.09K

Nona Bayat

@ nonabayat

one doesn’t subtract from the other 🎀⛓️

248.27K

28.64K

11.53%

281

88

1.03K

Nona Bayat

@ nonabayat

we don’t give up on our dreams 💙

207.92K

29.37K

14.12%

171

86

878

Nona Bayat

@ nonabayat

your femininity isn’t stripped just because you lift

192.98K

28.9K

14.98%

159

60

326

Nona Bayat

@ nonabayat

all you need are dumbbells #GymTok #workout #Fitness #fullbodyworkout #shygirlworkout

180.07K

10.83K

6.01%

906

20

588

Nona Bayat

@ nonabayat

protein pancake bowl 🥞💛 - •1 egg • 1/4 cup Greek yogurt • 1/3 cup milk •scoop of vanilla protein powder • 1/2 tsp baking powder • 2 tsp flour • dash of maple syrup Bake 350F for 20 min (Greens: @Bloom Nutrition #bloompartner ) #protein #healthyfood #GymTok

173.78K

13K

7.48%

142

35

223

Nona Bayat

@ nonabayat

took less than a hour #legday #gymworkout #quickworkout #lowerbodyworkout #gluteworkout

129.63K

7.7K

5.94%

351

23

174

Nona Bayat

@ nonabayat

ooof didn’t know my mirror was dusty 😅 #gymhairstyle #hairstyle #hair #GymTok #gym #workout

129.42K

13.03K

10.07%

94

68

348

Nona Bayat

@ nonabayat

workout details on ig - nonabayat (outfit: @Gymshark apex collection - discount code: NONA10) #legday #legdayworkout #gluteworkout #GymTok

116.9K

9.41K

8.05%

366

29

277

Nona Bayat

@ nonabayat

carrot recipe: •2 carrots •Serrano pepper •3 cloves of garlic •2 tbsp rice vinegar •2 tbsp soy sauce •2 tbsp sesame seed oil •sesame seeds ib: @TAMS/ Tammy Weatherhead #salad #saladrecipe #GymTok #healthyfoods

101.7K

4.55K

4.47%

46

21

70

Nona Bayat

@ nonabayat

ab workout details on ig:nonabayat (outfit: @Gymshark apex collection discount code: NONA10) #abworkout #abs #GymTok #gymshark ad

96.46K

11.71K

12.14%

379

35

382

Nona Bayat

@ nonabayat

details of workout on ig: nonabayat #gluteworkout #gymworkout #GymTok

84.22K

5.62K

6.67%

98

17

55

Nona Bayat

@ nonabayat

listen to that voice in your head and pursue your dreams 🩷 all of this is because of your support & love, thank you 🙏🏽

83.13K

6.55K

7.88%

16

86

29

Nona Bayat

@ nonabayat

new bicep workout on YT - theNonaBayat #bicepworkout #GymTok #gymworkout

76.99K

4.06K

5.28%

45

16

38

Nona Bayat

@ nonabayat

everything I ate today as a gym girly that does not track (greens from @Bloom Nutrition #bloompartner)

74.55K

4.88K

6.54%

38

12

33

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