# mobility

Spectacular 💫✨ #mobility #accessibility #chairlift #wheelchair #wheelchairaccess #mobile #accessibility #platformlift #manufacturing #usa #canada

🚀 Sandra testet den Scewo Bro! 🚀 Aufgrund ihrer MS-Erkrankung kann sie nur noch wenige Schritte gehen und ist fast ausschließlich auf ihren Rollstuhl angewiesen. Der Scewo Bro eröffnet ihr neue Möglichkeiten: Treppen hoch und runterfahren, ohne Hilfe! 🏡💪 Eine echte Revolution in Sachen Mobilität! #MS #Mobilität #ScewoBro #Barrierefreiheit #Unabhängigkeit #Rollstuhl #Innovationen #Treppensteiger #AssistiveTechnologie #ZukunftDerMobilität #0711 #straightouttacarstens #x.carstens 🚀 Sandra is testing the Scewo Bro! 🚀 Due to her MS, she can only take a few steps and relies almost entirely on her wheelchair. The Scewo Bro gives her new possibilities: going up and down stairs without assistance! 🏡💪 A real revolution in mobility! #MS #Mobility #ScewoBro #Accessibility #Independence #Wheelchair #Innovation #StairClimber #AssistiveTechnology #FutureOfMobility @scewo

Struggling with pain in your lower back or hips? You might be dealing with Sacroiliac (SI) joint pain. Despite being one of the most stable joints in your body, the SI joint is highly innervated, which means it can become a source of discomfort when irritated. 😣 Try This 90-Degree Stretch: 1️⃣ Lay on the floor with your legs propped up at a 90-degree angle over a chair or couch. 2️⃣ Let your lower back settle into the floor and allow your hips to release. 3️⃣ Hold this position for 10-20 minutes. This position works wonders because it helps decompress the SI joint and allows the hip joint capsule to relax. When the hip joint capsule—the connective tissue that surrounds the hip joint—is relaxed, it releases tension and improves alignment in the pelvis, reducing pressure on the SI joint. This creates a natural relief for both lower back and hip pain.  🔥 Benefits of the 90-Degree Stretch: ✅ Relieves SI joint pain ✅ Decompresses the spine ✅ Releases tension in the hip joint capsule ✅ Promotes better pelvic alignment 📌 Save this post and try it out if you're dealing with SI joint or hip discomfort. Your body will thank you!  👉🏽 Tag a friend who could benefit from this stretch and follow for more pain relief tips! #SacroiliacJointPain #HipPainRelief #LowerBackPain  #Mobility #PainRelief #HolisticHealing #HipJointCapsule #SIJoint #BackPain

The flow in workflow 🏄‍♂️🤓 #standingdesk #movement #innovation #productdesign #wfh #mobility #productivityhacks #energyboost #jointhealth #muscleactivation #desksetup #foothealth #ergonomics #posturecorrection #gamechanger #bodyawareness

Low back pain | hip mobility & lumbar spine mobility #backpain #lowbackpain #mobility #hipmobility #fyp

Strong shoulders and upper back 💪 #jointhealth #mobility #backhealth #backpain #shoulderhealth #shoulderpain #shoulderpainrelief #shoulderpainexercises #shoulderexercises #shoulderrehab #shoulderproblems #upperbackexercises #upperback #upperbackpain #upperbackpainrelief

Try it for 30 days - you’ll thank me 🔑 - The natural resting human position should be accessible to you with ease. It’s not your proportions, it’s not your age, it’s not your injuries - it’s the fact that you stopped doing what humans have evolved to do - MOVE - Chronic sitting is a killer and it’s slowly robbing you of your human movement abilities that you had from the time you were born - You just need to look to cultures where squatting is the norm - none of them have issues with squatting even at 80 years old - You can get it back, you have to put in the work 💪🏼 #mobility #hipmobility #squat #squatchallenge #mobilitychallenge #injuryprevention #movement #mindset #Fitness #functionalfitness #digestion #yoga #flexibilitygoals #mobilityexercises #bodyweightworkout

Ekligen Punkt oder Knoten zwischen Schulterblatt? Probier das mal! 😮‍💨 Hätte ich echt nicht gedacht, dass das funktioniert 🤫 Du hast Fragen oder Anregungen? Dann ab damit in die Kommentare! Zur Übungsausführung: Versuche diese Übung dynamisch im hohen Wiederholungsbereich durchzuführen #obererrücken #training #mobility #rehab #rehabilitation #regensburg #schulterblatt #rhomboideus #rückenschmerzen #rücken #reels

4 Exercises if you sit a lot | low back pain & hip mobility routine #lowbackpain #hipmobility #mobility #hips #movement #fyp

Una postura para la longevidad. #parati #fyp #longevidad #movilidadarticular #cuclillas #postura #mobility #mobilitytraining #movementismedicine #mobilityexercise #ejercicioencasa #salud ##bienestar #buenapostura #longevity #habitosaludables

Shoulder pain relief | shoulder mobility exercise #shoulderpain #shoulders #mobility #fyp #foryou

Stretching, mobility & coordination for the upcoming season🏀🔥 @giannisantetokounmpo it was an honor 🙏🏼 #giannisantetokounmpo #pilatesforathletes #NBA #offseason #pilatesforbasketballplayers #corestrengthening #mobility #coordination #stability #neuromascularcoordination #balance

Low back pain stretch | hip mobility exercise #lowbackpain #hipmobility #mobility #backpain #fyp #fy

Mobile and pain-free shoulders 🫡 #jointhealth #mobility #shoulderhealth #shoulderpain #shoulderpainrelief #shoulderpainexercises #shoulderexercises #shoulderrehab #shoulderproblems #upperback #upperbackpain #upperbackpainrelief #upperbackexercises

Diese Technik gegen Knieschmerzen! Achtung, nicht geeignet für frisch operierte Patienten! #knieschmerzen #knieübung #physiotherapie #knie #mobility #physio

Low back pain exercises | improve lumbar spine mobility #backpain #mobility #lowbackpain #fyp #foryou

Single Kettlebell Full Body Complex #oss #bjj #bjjlifestyle #bjjlife #jiujitsu #kettlebell #jiujitsulifestyle #strongdad #functionaltraining #wrestler #functionalfitness #crossfit #bjjtraining #brazilianjiujitsu #kettlebellswing #kettlebellworkout #kettlebell #mobility

Do these 5 exercises every evening if you sit at a desk all day #stretchingroutine #dynamicstretching #mobilitytraining #mobility #hipmobilityexercise #hipflexors #stretch #lowerbackpain #lowerbackpainrelief #kneepain #kneepainrelief #mobilityexercise #yogaflow #yoga #pilates #pilatesworkout

Un poco de movilidad antes de darle al 🫶🏻🍑 Ig: paulaacaballero #movilidad #hipmobility #GymTok #calentamiento #warmup #mobility #warmuproutine #gluteos #gluteosworkout #fyp

Here are a few reasons why you can’t do a deep Resting Squat. #yoga #mobilitytraining #functionaltraining #mobility #fy #flexibility

PROMO MOBILITY ⭐ Fat E-bike JEEP + 1 Maglia del Napoli a soli 699€! Promo valida fino al 13 ottobre e fino ad esaurimento scorte per i clienti STAR CLUB! E se sottoscrivi la VIP CARD paghi in 10 mesi a TASSO ZERO 😎 #ebike #ElectricBike #Bicycle #BikeLife #MTB #Cycling #biciclette #argento #EMTB #BicycleLove #bicicletta #offerte #promozione #sconti #mobility #tufano #euronics #volantino #euronicstufano #jeep

Toyota accepts this logo? ✔️🚗 See how its sleek design and innovation come together as a symbol of reliability and future mobility! Unofficial Toyota logo idea, created purely out of creativity! This video is not affiliated with Toyota. #logo #toyota #car #design #logodesign #creative #art #iconic #branding #automotive #viral #fyp #innovation #mobility #japan #drawing #inspiration #future #usa #europe #balkan #germany #swizerland

Never miss an after workout stretch…Shane🙄💪🏽 #gym #workout #stretching #mobility #workoutpartner

Almost everyone struggles to do this on one side more than the other. Here’s why + an easy fix 💪🏼 —— #mobility #hipmobility #hipmobilitywork #mobilitytips #mobilitytraining #mobilitywod

3-Step Sciatica Fix! #backpain #lowbackpain #lowbackpainrelief #sciaticatreatment #chiropractic #discherniation #sciatica #sciaticarelief #sciaticapain #mobility

JACKED ARMZ N MOBILE SHOULDERZ #oss #bjj #bjjlifestyle #bjjlife #jiujitsu #kettlebell #jiujitsulifestyle #strongdad #functionaltraining #wrestler #functionalfitness #crossfit #bjjtraining #brazilianjiujitsu #kettlebellswing #kettlebellworkout #kettlebell #mobility

stressante realizzare di essere invisibili e non capirne il motivo #erasmus #erasmuslife #learningagreement #unimi #university #università #la #pianodidattico #referente #coordinatore #segreteria #uni #student #studentlife #sistemascolastico #carriera #carrierauniversitaria #laurea #mobility #mobilityprogram #ue #eu #italy #email #studytok #perte #language #portugal🇵🇹 #portuguese #teacher #professor

لأن كل كازاوي عندو حلم وطموح، الطرامواي سهل الصعيب وقرب البعيد من اليوم حتى حاجة ماتوقف فطريقنا،الطرامواي معنا.. شاهد على نجاحنا وتحقيق طموحاتنا كل بطاقة هي الدليل على مثابرتنا، قوة ارادتنا و خطواتنا باش نوصلو لاهدافنا كل بطاقة هي دليلك باش تتنقل فكازا بكل سهولة وتوصل لطموحك ...بطاقتك هي الدليل اللي كيحل ليك أبواب المستقبل بين يديك #Casatramway #Casa #Casawi #Casablanca #Hada_houwa_dalil #Carte #Casaouia #Casablancais #tramway #mobility #etudiant

PROMO MOBILITY ⭐ E-bike FAT KONG 24 + 1 Maglia del Napoli a soli 699€! Promo valida fino al 28 ottobre e fino ad esaurimento scorte per i clienti STAR CLUB! E se sottoscrivi la VIP CARD paghi in 10 mesi a TASSO ZERO 😎 #ebike #ElectricBike #Bicycle #BikeLife #MTB #Cycling #biciclette #argento #EMTB #BicycleLove #bicicletta #offerte #promozione #sconti #mobility #tufano #euronics #volantino #euronicstufano

Lower back and hip health 🤸🏻‍♂️ #mobility #jointhealth #hiphealth #hipmobility #hippain #hippainrelief #hippainexercises #hipexercises #spinehealth #lowerback #lowerbackpain #lowerbackpainrelief #lowerbackexercises

release tension and ease morning stifness with this gentle morning movement routine ✨️ 💙 @OLIE #morningroutine #mobility #beginner #fitnessmotivation

ABS are made cleaning the floor. 🫡 #mobility #absworkout #strongabs #hiphealth #shoulderhealth

#jetcapsule #seajetcapsule #jet #capsule #boat #watercraft #yacht #ship #spaceship #hyper #hyperyacht #superyacht #lazzarini #design #madeinitaly #watercraft #jetboat #seajet #privatejet #transportation #mobility #granturismo #gt

مو صح انكم تحسوا بظهركم ⭕️ التحكم و التركيز فيه جداً عالي ⭕️ مهم انكم تنزلوا فقرة فقرة على اللمس بتحكم بدون سرعة ⭕️ النزول يكون سليم = جدا جدا مهم عشان تتقدموا في التمرين ♥️ ‏#Fitness #Love #expand #clothes #red #gym #squat #personaltrainer #explore #strength #power #mobility #stretch #yoga #نادي #ثقة_بالنفس #رياضة #تمارين_رياضيه #تصحيح #نصيحة #عضلات #شد_عضلي #اطلاق_توتر #ترند #مساعدة #وعي #راحة #جدة #السعودية

Probiere diese Übung wenn du eine schlechte haltung oder rückenschmerzen hast 🤞🏾 es verbessert auch deine kraft im oberen rücken & Schulter Mobilität #rückenschmerzen #backpain #nackenschmerzen #mobility #fyp #haltungverbessern #foryou #jaytaughtu

La rana es exelente para abrir las caderas. Es intenso pero muy efectivo para aumentar la flexibilidad. Asegúrate de concentrarte en la respiración y lleva las caderas hacia atrás. • • • • #movilidad #cadera ##fortalecer #movilidad #mobilitytraining #mobility #frogpose #frog #rana

Fix Your Flat Shoulder Plane Do you stand up in your backswing? Do you struggle to keep your posture? If so, we’ve got you! The arrow drill will encourage you to maintain spine angle throughout your swing, producing more consistency on the golf course! #golffitness #golf #golflife #golfswing #golfstagram #golfing #pga #golfer #PGATOUR #golftips #instagolf #golflessons #golftraining #golfpractice #Fitness #golfshot #golfclub #golfers #golfaddict #mobility #golftime #golfisfun #golfinstruction #golfworkout #golfcourse #juniorgolf #golfcoach #collegegolf #golfdigest #golfpro

If it fits, it fits! (IG🎥: @lisaa_schneider98) #Unreel #Extreme #Freerunning #Parkour #Mobility

Mobility flows my dad @cfornito loves to do❤️ Try them! They feel amazing 🍀 #bodyweighttraining #functionaltraining #fitnessmotivation #mobility

CALENTAMIENTO DE TREN SUPERIOR 💪🏼🤝🏼 muchas veces antes de entrenar nos saltamos esta parte de movilidad pero es ESENCIAL si no queremos que se nos quede el hombro torcido como un cheeto.😎 haciendo unos 40 segundos/ 15 repeticiones por ejercicio, lo tienes listo en 10 minutos y te va a ahorrar muchas lesiones! 🤝🏼 #gym #movilidad #movilidadhombro #gymwarmup #calentamientogym #calentamiento #mobility #gymmotivation #gymgirl

With the #ottobockquickchangeadapter @advamputee has the ability to have multiple feet for different activities and 1 socket. We appreciate our veterans 🇺🇸 @amputeecoalition @ottobockcare_northamerica #prostheticsinmotion #teampim #amputee #amputeesofinstagram #amputeestrong #mobility #prosthetics #oandp #limbloss #amputeesolutions #disabilityawareness #limbdifference #newyork #iamadaptive #adaptandovercome #transtibial #vaccumprosthesis #belowthekneeamputee #belowtheknee #lowerlimbprosthesis #prostheticleg #transtibialamputee #bkamputee #lowerlimbamputee #veterans. #amputeetiktok

I wasn’t born mobile… I started with the basics! And I recommend you do too… 👇🏼 And that’s this Novembers challenge theme - ‘DAILY MOBILITY BASICS!’ Join me and hundreds of others on the journey to improve their mobility (with the basics 😉) 👉🏽 Link in bio to sign up today and secure your November Mobility Basics 30 Day Challenge spot - starting on the 1st! ⏳ It’s only $1 a day.. small price to pay for better mobility! I put everything back into making better content and better challenges for you guys! I love you all, thanks for the support 🎁 P.S. 50% off with code ‘EARLYBIRD’ at checkout! 🫶🏽 #mobility #stretch #bodyweight #strength #flexability #hips #spine #basics #mobilityflow

mobilidade de pernas (minha rotina, faço antes do treino de glutes) #mobility #glutesworkout #glutes #isaabrahao #workout #gymgirl #inspiration #treino #treinodegluteo

#مرونة #flexibility #mobility

4 exercises if you sit a lot | lower back pain & hip mobility #lowbackpain #hipmobility #backpain #mobility #fyp

Healthy lower back 🫡 #jointhealth #mobility #backhealth #backpain #backpainrelief #backpainexercises #lowerback #lowerbackpain #lowerbackpainrelief

Shoulder mobility 🫡 #jointhealth #mobility #shoulderhealth #shouldermobility #shoulderpain #shoulderpainrelief #shoulderpainexercises #shoulderproblems #shoulderrehab

Nuestros cuerpos estan diseñados para moverse. Te dejo unos movimientos para que puedas revertir el tiempo que estamos sentados o pegados al telefono. Hace 2-3 series de cada ejercicio por 30-50 segundos. • • • #squat #espalda #columna #movilidad #backpain #mobility #dolordeespalda #mobilitytraining

La gente puede aprender a moverse y caminar y estar de pie de manera diferente, pero han renunciado porque piensan que es demasiado tarde, que el proceso de crecimiento se ha completado, que no pueden aprender algo nuevo, que no tienen el tiempo o la capacidad. No tienes que volver a ser un niño para poder funcionar correctamente. Puedes, en cualquier momento de tu vida, re-inventarte a ti mismo. A partir del momento que comprendemos, por haberlo experimentado con el propio cuerpo, que cambios profundos en nosotros mismos son posibles, se abre el camino hacia libertad física, el desarrollo y la creatividad. Moverte de manera diferente a la que lo haces en tu día a día, puede cambiar tu vida 🐒 #parati #fyp #mobility #movementismedicine #sedentarismo #bienestar #salud #rendimiento #muevetemas #mueveteyactivate #muevetedirerente #paratiii #fypp #ejercicio

Automatic folding and unfolding, effortlessly. Smart wheelchair scooter. #powerchair #wheelchair #wheelchairgirl #wheelchairuser #electricwheelchair #scooter #mobility #smartlife #morelaxscooter