# facefitness

Did you manage to complete this exercise, or did you find it easy? Please leave a comment 📩 review about your experience. Hit the like button and subscribe! #momof2 #workoutplan #gym #easyworkout #übungenzuhause #Fitness #befit #chin #homworkout #workouts #exercises #facetracking #лицо #facefitness

Instant eyebrow lift Someone asked me in comments recently “Why are there different face fitness exercises for the same area?” Because just like your body, your face has multiple muscles that need to be activated, stretched, and relaxed in different ways. Each exercise targets specific layers—muscles, fascia, and skin—to improve tone, circulation, and overall balance. Variety isn’t just the spice of life; it’s the secret to lasting, natural results. Consistency + diversity = transformation. #facefitness #eyebrowlift #facemassage #faceyoga #facecare Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.

Watch me transform my face right now! If you have smile lines, eye bags, or wrinkles, repeat each exercise for 30 seconds daily over moisturizer💛 #eyebags #smilelines #frownlines #facefitness #faceyoga Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.

Do NOT make these Gua Sha mistakes! These simple errors can prevent real results! ❌ Not supporting the skin→ Pulling leads to wrinkles! Always hold the skin with your other hand. ❌ Not using oil→ Dry massage tugs the skin and causes irritation! Always apply a light layer of oil. ❌ Placing the tool incorrectly→ Keep it close to the skin, not too upright, for smooth and effective movements. Gua Sha should feel gentle and effective, not damaging! Have you been doing it right? #GuaSha #FaceMassage #facebuilding #facefitness

Top 6 face fitness moves to try today💛 #facemassage #facefitness #faceyoga #facialmassage Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.

Castor Oil and Gua Sha knocked 10 years off my face! You can find my recommended oils and tools in my showcase here on my TikTok profile! 1/2 teaspoon castor oil 1/2 teaspoon jojoba 2 to 3 drops frankincense 2 to 3 drops rosehip #menopause #menopauseeducator #castoroil #antiaging #menopausesupport #frankincense #over40skincare #castoroilbenefit #guasha #facefitness #jojoba #rosehip

Forehead wrinkles GONE😱 Our forehead muscles is connected with the muscle of our eyes. That’s why when we develop tension in one area, we start seeing effects on the other. If you have hooded eyes, you need to relax your forehead muscle and vise versa! Try these exercises and join my workshop for a FULL routine👏 #foreheadwrinkles #hoodedeyes #eyebags #facefitness #faceyoga Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.

✨ Want a Defined Jawline & Slim Cheeks? It’s Not Just About Face Exercises! ✨ Your face shape isn’t just about genetics — poor lymph flow can cause puffiness, sagging, and even deepen wrinkles! If you struggle with: ❌ A bloated, puffy face ❌ Lack of jawline definition and doublechin ❌ Wrinkles & sagging skin ❌ Chubby cheeks 💡 The secret? It’s not just facial exercises! You need to work on your whole body to see real, long-lasting results. 📩 Want a full guide? Be a fol•lower & wri•tw “LYMPH” to get it! 🔥 . . . . . #puffiness #jawline #jawlinecontouring #puffyface #fatcheeks #chubbycheeks #slimface #wrinkles #wrinklesbegone #doublechin #doublechinremoval #swelling #facefitness #faceyoga #lymphaticdrainage

Smile lines and eye bags gone Repeat each exercise for 30 seconds daily💛 #smilelines #eyebags #facefitness #faceyoga #facemassage Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.

Voici ma routine de Face Fitness pour drainer, décongestionner et lifter naturellement le contour des yeux ! 💆‍♀️✨ bye bye cernes et poches 👀 #facefitness #facemassage #massage #faceliftingmassage #cernes #pochessouslesyeux #faceexercise #massagemfacial #facialcare #massageduvisage #automassage #facegym #soinduvisage #beautyhelseskin

Your face looks tired or sad? Try these 2 simple exercises🙌 when muscles of our neck and shoulders become tight, they start to pull our lower face with them. Try to do these exercises daily for 30 seconds each and see how your face will start to lift back up! #jowls #marionettelines #nasolabialfolds #facefitness #faceyoga Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.

Cansada de acordar com o olhar inchado e pesado? 🥱 Esses dois movimentos são os meus aliados de todas as manhãs! ✨ O primeiro ativa a circulação e faz uma drenagem poderosa, ideal pra reduzir as bolsas abaixo dos olhos. ✨ O segundo modela e tonifica o contorno dos olhos, deixando o olhar mais firme, descansado e com efeito lifting natural. Com constância e carinho, o seu rosto responde! 💛 Salva esse vídeo pra fazer amanhã e me conta nos comentários: seu olhar também acorda inchado? 👀👇 #olhos #faceyoga #belezanatural #yogafacial #massagemmodeladora #facefitness

✨ Göz Çevresi Yenileyici Serisi ✨ Bugün birlikte ayna karşısına geçiyoruz ve göz çevremizi iyileştirecek harika bir uygulama yapıyoruz🤍 🐚Ben bu uygulamada kendi markam Alobar Natural Beauty’den Yenileyici Yüz Serumu’nu kullandım. Sizler de krem veya yağ bazlı bir serum kullanarak uygulamanızı desteklemelisiniz. 🐚Uygulama: 🔹 Düşük göz kapağı: Parmak uçlarınızı kaş altına yerleştirin ve kaşı hafifçe yukarı itin. Diğer elinizle, kaştan saç dibine doğru tüm alnı tarayarak 16 kez ilerleyin. 🔹 Kaz ayağı: Bir elinizi şakak altından elmacık kemiği üzerine sabitleyin. Diğer elinizle, şakağı kaş çizgisine kadar 16 kez açın. 🔹 Koyu ve ödemli göz altı: Baş parmaklarınızı şakağa sabitleyin. İşaret parmaklarınızı kanca yapıp göz altından şakağa doğru hafifçe 16 kez ilerleyin. 🐚Her iki tarafa eşit sayıda uygulamayı unutmayın! Şifa olsun🤍 ❗️Tıbbi tavsiye değildir. ❗️Herhangi bir sağlık sorununuz varsa uygulama öncesinde mutlaka doktorunuza danışmalısınız. #faceyoga #facemassage #facefitness #yüzyogası #facegym #facialmassage #yüzmasajı #reklam #kendimarkam

Get rid of wrinkles and sagging skin✅ Complete this routine daily before doing face fitness or anything else. Our beauty starts from our neck. We need to relax fascia and muscles within our neck so that lymph and blood flow can be moving freely without restrictions. If you tend to have lots of neck tension, this is also a great routine💛 Repeat each exercise for 30 seconds and enjoy the relaxation feeling afterwards. #neckmassage #facefitness #facemassage #faceyoga #antiaging Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.

5-point face massage Do this daily over a moisturizer for 30 seconds each exercise! #facemassage #facefitness #faceyoga #facialmassage #antiaging Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.

Тьмяне зображення, бо на небі хмари, я знімаю з природнім світлом, а фільтр не захотіла додавати, щоб бути максимально такою як є В 50 років, я знаю, треба трохи більше приділяти собі уваги і грошей, ніж я це роблю, але поки так Я знаю декілька вправ, які я для себе відібрала і вони працюють - буду щаслива, якщо вони спрацюють і для тебе🫶#красота #краса #мотивация #ораторськемистецтво #ораторськамайстерність #facefitness #50

How to reduce eye bags? Lift droopy eye lids? Reduce dark circles? Reduce the wrinkles on the eye corners? All that I’m gonna teach you on my upcoming online class- 20 spots with a 90% discount are available- BE one of the 20 and start your face transformation 🔥🙌 ‼️Link to sign up under my profile picture ‼️ #facefitness #eyelift #eyelifting #facelifting #naturafacelift #droopyeyes #droppyeyes #droppyeyelids #darkcircles #eyebagsremover #wonderfacefit

Получилось упражнение? #какубратьносогубки #какубратьносогубныескладки #носогубныескладки #носогубка #фейсфитнес #упражнениядлялица #упражненияотносогубныхскладок #массажлица #массажлицадома #фейсфитнес • #facefitness • #упражнениядлялица • #массажлица • #лифтингбезоперации • #омоложение • #лицоупражнения • #антиэйдж • #лицаббезинъекций • #фейсйога • #красотаестественно • #фейсфитнесдома • #лифтинг • #фитнесдлялица • #доипосле • #уходзасобой • #естественнаякрасота

Face exercise #틱톡뷰티 #TikTokBeauty #faceyoga #facefit #facefitness #facemassage #faceexercise #페이스요가

Neck exercises! I’ve been getting many DMs about neck routines. And these 3 exercises are a great start! Repeat each for 30 seconds daily for 14 days and let me know how your jowls, turkey neck, and double chin start to transform🙌 #jowls #neckmassage #facefitness #doublechin #antiagingtips Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.

5 min/jour, et en 1 semaine, visage sculpté 💆‍♀️✨💖 Tu commences quand ? 👇 #facefitness #faceexercise #faceyoga #SkinCare101 #nasolabilfolds #sillonsnasogéniens #massagevisage #massageduvisage #beautyhelseskin #skincaretips #skintok #facialcare #skincare #soinvisage #soindelapeau #facialmassage #facemassagetips Facemassagetips and facial care face reality skincare before and after Best Facial Treatments

БЛЕФАРОПЛАСТИКА ОТМЕНЯЕТСЯ Смотри видео «МЕШКИ и ГРЫЖИ под глазами уходят без операций! ЭКСПРЕСС- массаж вместо ПЛАСТИКИ» по ссылке в описании профиля ❤️ #FaceStudio#отморщин #фэйс #facefitness #омоложениелица #facestudio #кожа #лимфодренаж #подбородок #отеки #носогубныескладки #мезотерапия #лифтинг #омоложение #массажлицавдомашнихусловиях #красота #подтяжкалица#морщины #лица #естественноеомоложение

Face transformation without cosmetic procedures I’ve been practicing face fitness for 7+ years and every day I follow a routine from my Face Fitness System for 10 minutes. The key is to relax our facial muscles that tend to get tight and cause blood flow imbalance and lymphatic accumulation. Try these 4 exercises for 30 seconds💛 #facefitness #GlowUp #faceyoga #facemassage #facialmassage Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.

6 favorite face fitness exercises Repeat each for 30 seconds daily💛 #facefitness #facemassage #faceyoga #facialmassage #facecare Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.

Try this routine to get rid of jowls! I’ll teach a full routine in my workshop✨ #jowls #marionettelines #facefitness #faceyoga #antiagingproducts Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.

See my student's transformation This is my face fitness system's student, who came to me to get rid of nasolabial folds naturally through face fitness. We worked with her through my online smile lines marathon and targeted several muscle groups daily for 10 minutes. After relaxing chewing muscles (masseters), levator & depressor muscles and platysma, her results were incredible! #smilelines #nasolabialfolds #facefitness #faceyoga #antiagingtips Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.

Watch me transform my face with my hands😱 #facefitness #faceyoga #facemassage #GlowUp #antiagingtips Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.

Do you have hooded eyes? Try this routine! Repeat each exercise for 30 seconds and you’ll be surprised by your results💛 #hoodedeyes #facefitness #faceyoga #facemassage #antiagingtips Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.

This face fitness pose can transform your face! If you have jowls, marionette lines, or mouth corners start to droop, you need to relax your face muscles and fascia. Start with this move daily and try more from my page! #facefitness #jowls #antiaging #aginggracefully #faceyoga Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.

🌟 Transform Your Eyes in Just 1.5 Hours! 🌟Read ⬇️ Are your eyes making you look older and more tired? Say goodbye to dark circles, eye bags, hollow eyes, and wrinkles with our intensive face workout! This isn't just about moving a gua sha tool around- this is a technique of lifting your eyes from within by engaging your face muscles 😉 How long are you trying and no results at all or not significant? Are still going to waste your time with a wrong system? Come to my upcoming online class to finally see the difference, to feel more confident 🔥 ✨ for you my TikTok family I give the class with a 90% discount, but only for the first 20 participants! ✨99€ original price, only for the first ones - 9€! As a gift for reserving your spot I’ll give you my Full Face Lifting workbook with over 10 facias exercises, that will improve your overall face look FOR FREE 🎁 To secure your spot: 1. Comment "Eyes" on this video. 2. Visit the link in my bio (under my profile pic) to book your session! Don’t miss out on this opportunity to rejuvenate your look and boost your confidence! 💖 #wonderfacefit #faceliftingmassage #facelifting #facefitness #droopyeyes #darkcircles #eyebags #augenringe #augenfalten #faceyoga #facemassage #eyemassage

#нетстарости #facefitness #о #безуколов #фейсбилдинг #фейсбилдинг #расслабление #кровообращение #фейсгоу

To access to the «EYE & CHEEK LIFT» masterclass, follow these 3 steps: 0) Comment this video with “Face Lifting” 1) Follow me on Instagram 2) Comment this same video on IG with “Face Lifting” 3) Check your dm 😉 ‼️By not following any of these steps, unfortunately no free masterclass will be sent. Let’s go🔥 #fullfacelifting #faceliftingnatural #facecare #facefitness #eyelift #eyelifting #droopyeyes #darkcircles #darkspotsolution #saggingcheeks ##cheeklift

When you use scar tape with castor oil this happens….         #scartape #facetape #siliconetape #facefitness #guasha #antiaging #over40skincare #castoroil #castoroilbenefit #frankincense

If you struggle with your EYE BAGS, watch this video till the end to find a solution, which works for 100%. #eyebags #eyelifting #facefitness #facegym #lookingyounger #faceyoga #eyelift

Your eyes look sad, because the corners start to drop due to aging? For some reasons you got dark circles and sometimes eye bags? When you laugh you get tousends of wrinkles under eyes? There is a solution for this ‼️ Book your spot on my upcoming online masterclass where you’ll get this solution. This is a limited opportunity 🔥 Easily book your spot by going to the link in my profile 🔗 #droopyeyelids #saggingskinlifting #saggingskin #eyelifting #facelifttutorials #wonderfacefit #facefitness #darkcircles #eyebags #getridofdarkspots

Try this for hooded eyes🥰 Glide under the eyebrow for 30 seconds and let me know if it works! #hoodedeyes #facefitness #faceyoga #facemassage #facialmassage Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.

Read below first 👇🏻 Eye bags is a complex process. But the main cause of the eye bags in simple words: THE BODY FLUID GETS STUCK IN THE EYE BAGS, because of the blockages in the neck. ‼️If you want know more about HOW to get rid of the eye bags: 1.Comment this video with “Eye bag” 2.Follow me on Instagram 3.Check my highlight “Eye bags” #facefitnessexercise #facefitness #wonderfacefit #eyebags #eyelifting #howtoliftface #darkcircles #eyewrinkles

3 EXERCISES FOR SAGGING JOWLS! You can find my recommended oils and tools by going to the showcase on my tiktok profile! #menopause #menopauseeducator #castoroil #antiaging #frankincense #menopausesupport #over40skincare #castoroilbenefit #guasha #jojoba #rosehip #facefitness

Fix Facial Features | Best Face Exercise 🔥 . . . #faceyoga #skincare #SelfCare #facemassage #facelift #beauty #guasha #faceyogamethod #yoga #faceyogateacher #naturalbeauty #facefitness #antiaging #yogafacial #facialmassage #faceexercise #facegym #faceyogaexpert #guashatherapy #skincareroutine #facial #face #healthyskin #Lifestyle #glowingskin #wellness #beautytips #guashafacial #faceworkout #facesculpting

To get the video with the exercises against the eye bags, but also dark circles: 1) comment this video with eye lifting 2) Follow me on Instagram 3) Comment the same video on Instagram with “Eye Lifting” 4) take 5 minutes of your time without distractions to watch the video Take your face serious. Don’t hope for a help from outside. You can make your face the way you want😉 #eyelifting #eyebags #undereyebags #darkcircles #naturaleyelift #facefitness #faceyoga

Remove double chin with face fitness Repeat each move for 30 seconds daily✅ #doublechin #doublechinremoval #facefitness #facemassage #faceyoga Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.

Juste une meuf chill qui veut prendre soin de sa peau en la massant. #skincare #routineduvisage #facialcare #soindelapeau #skincareroutine #routineskincare #skintok #antiage #facialmassage #massagefacial #massagem #massagevisage #massageduvisage #facegym #facefitness #faceyoga #soinduvisage #kbeauty #beautyhelseskin

My favorite exercise for eye puffiness This exercise is great because we target several facial muscles at ones and help boost proper lymph outflow. Apply moisturizer or face oil if needed and follow the steps in my video to make sure you feel the difference instantly☺️ Repeat daily along with other exercises! #eyepuffiness #eyebags #facefitness #faceyoga #facemassage Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.

Visage gonflé ? C’était avant que je découvre le drainage lymphatique du visage. ✨💖 #drainagelymphatique #facefitness #faceexercise #faceyoga #facegym #facemassagetips #facialmassage #soindelapeau #soinvisage #skincare #facialcare #skintok #skincaretips #beautyhelseskin #massageduvisage #massagevisage #soinvisage #soindelapeau #cortisolface #sillonsnasogéniens #nasolabilfolds best facial treatments & facial care facemassagetips skin care products must haves cortisol face

Face yoga lift! #faceexercise #faceyoga #facefitness #facemassage #페이스요가 #틱톡뷰티 #TikTokBeauty #facefit #kbeauty

11 lines/frown lines GONE Try this exercise daily for 30 seconds and you might be surprised by the result💛 #frownlines #facefitness #nobotox #faceyoga #facemassage Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.

#riduri #facefitness #faceyoga #masajfacial #facemassage #refaceacademy

5-point face fitness massage Apply moisturizer and follow along for 30 seconds each🌸 #facefitness #faceyoga #facemassage #facialmassage #GlowUp Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.

Fais ces exercices de Face Yoga chaque jour pour réveiller tes muscles et rééquilibrer naturellement ton visage ! 💆‍♀️✨ #faceyoga #facefitness #facegym #facialcare #soindelapeau #massageduvisage #massagevisage #massagem #massagefacial #facialmassage #skincareroutine #routineskincare #soinduvisage #skintok #asymmetricalface #visageasymétrique #massage

Hold this pose for 30 seconds It helps with hooded eyes and droopy eye corners. Make sure to hold your forehead skin up and stead while looking with your eyes down and blinking slowly. #facefitness #hoodedeyes #facemassage #faceyoga #facialmassage Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition.